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How I quit alcohol

152. Rejecting the stereotypes of St Patricks Day and reclaiming her culture with Irish musician Áine Tyrrell.

How I quit alcohol
How I quit alcohol

Aine Tyrrell is a fierce Irish woman, a musician, a mum, a daughter who is passionate about reclaiming her Irish culture. Her Irish culture which does not include pints of Guiness.

We talk about why she refuses to play gig on St Patricks day and how every time she says no to a drink she is healing her ancestral trauma and creating future healing for her children and their children.

This interview had me covered in goosebumps from start to finish and may have you rethinking some of these national holidays.


To check out more of Aine go to

https://ainetyrrell.com/home


Or connect with her via Instagram @ainetyrrellmusic


This episode was brought to you by Monday Distillery. To check them out go to 

www.mondaydistillery.com 


For more resources such as coaching or to join the next HIQA challenge go to

www.iquitalcohol.com.au


Follow HIQA insta @howiquitalcohol 



Music for Monday Distillery ads by Ash Grunwald

www.ashgrunwald.com


Music for Podcast intro and outro written by Danni Carr performed by Mr Cassidy



If you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol. 





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How I quit alcohol
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