The Basics of Boundaries 101
Let's talk about BOUNDARIES!
Lately we have both been feeling a bit off...and that is a HUGE indicator for us that we need to audit our boundaries!
This episode is a behind the scenes look at how we set our own boundaries.
Other points we cover:
- Non-violent communication
- What a boundary is
- How to set a boundary
- The different types of boundaries
- ...How Jacinta knows when she needs a new boundary! Hehe ;)
If you’re ready to dive in - listen to episode 36 on Apple Podcasts or Spotify (or wherever you listen to your podcasts) - and if you love the episode don’t forget to hit SUBSCRIBE and leave us a 5-star review.
A + J
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