Hosted by medical doctor, public health expert, VicHealth CEO and foodie Dr Sandro Demaio, this podcast takes a look at the science and research behind today’s buzzwords, current trends and common myths around health and wellbeing. Follow Dr Sandro for season 3 as he speaks to community heroes, health specialists, and everyday humans about what it means to eat well, be active and stay socially connected.

Season 3 teaser trailer

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Do you have the best intentions for your health, but sometimes feel there are roadblocks in your way? Something working against you, that you just can’t put your finger on?
Whether you’re navigating the maze of food labelling, struggling to connect with others or finding it hard to get a good night’s sleep - you’re not alone. 
This new season of In Good Health examines the challenges we face when trying to live a healthy life, and how we can tackle these obstacles head on. Together.
Join Dr Sandro Demaio – medical doctor, public health expert, VicHealth CEO and co-host of Magda’s Big National Health Check alongside a range of health experts and community voices as we explore solutions you can take into your own hands.
Season 1: All about food
Season 2: Life during COVID-19
Season 3: A new health beginning
Season 4: Real conversations about health

Season 3 teaser trailer

Health & Fitness