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Intimate Breath

Cyclical Living | Author Jane Bennett on PMS, peri-menopause, irregular cycles and hormonal birth control

Intimate Breath
Intimate Breath

Jane Bennett is author of several books like 'The Pill, Are You Sure  It's For You?', 'About Bloody Time' and 'A Blessing Not A Curse'. With  the Chalice Foundation she plays an important role in creating a  positive menstrual  culture, bringing awareness and information  about  fertility and the female body wherever that is needed.
In this interview you'll learn more about: 
- the first step you can take when suffering from PMS or PMDD;
- how to navigate irregular cycles;
- cycle tracking in peri-menopause;
- the considerations in taking hormonal birth control (from a young  age);
- fertility awareness as a natural birth control tool as well as a  personal development tool;
- what if you're scared to get off the pill;
- how might a world look like where the cycle is fully integrated?  
Got curious for more?
Join the FREE mini-course 'Cyclical Living':
✔ Get to know your ultimate life guide ✔ Learn about the inner seasons ✔ Gain deeper insight in the creative process ✔ Start tracking your cycle  https://courses.intimate-breath.com/courses/mini-course-cyclical-living   
Or check out the next upcoming 7-week deep-dive: Menstrual Magic
https://courses.intimate-breath.com/courses/menstrual-magic  
Find out more about Jane's work:
https://www.fertility.com.au/ (natural fertility management with Francesca Naish, for optimum conception or contraception) https://celebrationdayforgirls.com/ (for young girls and their mother or carer)
https://chalicefoundation.org/ (non-profit for Celebration Day For Girls with lots of free content for you to explore)  
If this was valuable in any way, share with friends!  
You don't have to do it alone. https://www.intimate-breath.com/

Do you prefer watching our interview? You can find the video here.

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