This week, Bryce talks to Brett Bartholomew! Brett Bartholomew is a strength and conditioning coach, author, consultant, and Founder of Art of Coaching. He talks about his coaching tactics and the three outcomes of buy-in. “An ounce of prevention is worth a pound of cure” The Invictus Mindset Podcast is brought to you by HVMN, LMNT, Trident Coffee, LSKD, and RXSG. Trident Coffee - Use code "INVICTUS20" to get 20% off online and in TapRooms LMNT - Use the link to receive a free sample pack with your first purchase RX Smart Gear - Use code "INVICTUSMINDSET" to get 10% off full ropes and grip HVMN - Use code "INVICTUS" for 20% off Ketone-IQ - https://hvmn.com/INVICTUS LSKD - Shop today and check out the "Rep" shorts

This week, Bryce talks to Eric Hinman! Eric is a 5x Iron Man competitor and endurance athlete. He shares his ability to build authentic connections with brands that he trusts. We lean into his training habits which include endurance training at altitude and utilizing sauna/ice therapy. The Invictus Mindset Podcast is brought to you by HVMN, LMNT, Trident Coffee, LSKD, and RXSG. Trident Coffee - Use code "INVICTUS20" to get 20% off online and in TapRooms LMNT - Use the link to receive a free sample pack with your first purchase RX Smart Gear - Use code "INVICTUSMINDSET" to get 10% off full ropes and grip HVMN - Use code "INVICTUS" for 20% off Ketone-IQ - https://hvmn.com/INVICTUS LSKD - Shop today and check out the "Rep" shorts Trident Coffee - Use code "INVICTUS20" to get 20% off online and in TapRooms LMNT - Use the link to receive a free sample pack with your first purchase RX Smart Gear - Use code "INVICTUSMINDSET" to get 10% off full ropes and grip HVMN - Use code "INVICTUS" for 20% off Ketone-IQ - https://hvmn.com/INVICTUS LSKD - Shop today and check out the "Rep" shorts

This week, Bryce talks to Michael Easter! Michael is the author of the well-known book, "The Comfort Crisis". He works to educate how we can leverage modern science and evolutionary wisdom to perform better and live healthier and more meaningful lives. We dive into the experiences that helped shape his work when writing "The Comfort Crisis". The Invictus Mindset Podcast is brought to you by HVMN, LMNT, Trident Coffee, LSKD, and RXSG. Trident Coffee - Use code "INVICTUS20" to get 20% off online and in TapRooms LMNT - Use the link to receive a free sample pack with your first purchase RX Smart Gear - Use code "INVICTUSMINDSET" to get 10% off full ropes and grip HVMN - Use code "INVICTUS" for 20% off Ketone-IQ - https://hvmn.com/INVICTUS LSKD - Shop today and check out the "Rep" shorts Trident Coffee - Use code "INVICTUS20" to get 20% off online and in TapRooms LMNT - Use the link to receive a free sample pack with your first purchase RX Smart Gear - Use code "INVICTUSMINDSET" to get 10% off full ropes and grip HVMN - Use code "INVICTUS" for 20% off Ketone-IQ - https://hvmn.com/INVICTUS LSKD - Shop today and check out the "Rep" shorts

This week, Bryce talks to Matt O'Keefe! Matt is the CEO of HWPO and NOBULL partnerships consultant. Matt has been building brands and creating relationships in the world of fitness for years. He is now using that marketing expertise to expand the fitness brands he works closely with into the high-level professional sports arena where they are working closely with the PGA and NFL. The Invictus Mindset Podcast is brought to you by HVMN, Trident Coffee, LSKD, and RXSG. Trident Coffee - Use code "INVICTUS20" to get 20% off online and in TapRooms RX Smart Gear - Use code "INVICTUSMINDSET" to get 10% off full ropes and grip HVMN - Use code "INVICTUS" for 20% off Ketone-IQ - https://hvmn.com/INVICTUS LSKD - Shop today and check out the "Rep" shorts Trident Coffee - Use code "INVICTUS20" to get 20% off online and in TapRooms LMNT - Use the link to receive a free sample pack with your first purchase RX Smart Gear - Use code "INVICTUSMINDSET" to get 10% off full ropes and grip HVMN - Use code "INVICTUS" for 20% off Ketone-IQ - https://hvmn.com/INVICTUS LSKD - Shop today and check out the "Rep" shorts

This week, we are sharing a mashup with some of the most innovative thinkers in the world of health and fitness. These individuals are pushing the boundaries of health sciences to unlock our full human potential. Enjoy these clips from our conversations with Ian Mitchel, Dr. Andy Galpin, Michael Brandt, and Joel Seedman. The Invictus Mindset Podcast is brought to you by HVMN, Trident Coffee, LSKD, and RXSG. Trident Coffee - Use code "INVICTUS20" to get 20% off online and in TapRooms RX Smart Gear - Use code "INVICTUSMINDSET" to get 10% off full ropes and grip HVMN - Use code "INVICTUS" for 20% off Ketone-IQ - https://hvmn.com/INVICTUS LSKD - Shop today and check out the "Rep" shorts! Trident Coffee - Use code "INVICTUS20" to get 20% off online and in TapRooms LMNT - Use the link to receive a free sample pack with your first purchase RX Smart Gear - Use code "INVICTUSMINDSET" to get 10% off full ropes and grip HVMN - Use code "INVICTUS" for 20% off Ketone-IQ - https://hvmn.com/INVICTUS LSKD - Shop today and check out the "Rep" shorts

This week, Bryce talks to Todd Meleney! Todd is the chief marketing officer with NOBULL. He has helped to lead the NOBULL brand into becoming one of the most well-respected companies in the fitness industry through creating partnerships with CrossFit, NFL, and PGA. Todd is a leader and an innovator who is creating opportunities for athletes to reach their full potential. The Invictus Mindset Podcast is brought to you by HVMN, Trident Coffee, LSKD, and RXSG. Trident Coffee - Use code "INVICTUS20" to get 20% off online and in TapRooms RX Smart Gear - Use code "INVICTUSMINDSET" to get 10% off full ropes and grip HVMN - Use code "INVICTUS" for 20% off Ketone-IQ - https://hvmn.com/INVICTUS LSKD - Shop today and check out the "Rep" shorts! Trident Coffee - Use code "INVICTUS20" to get 20% off online and in TapRooms LMNT - Use the link to receive a free sample pack with your first purchase RX Smart Gear - Use code "INVICTUSMINDSET" to get 10% off full ropes and grip HVMN - Use code "INVICTUS" for 20% off Ketone-IQ - https://hvmn.com/INVICTUS LSKD - Shop today and check out the "Rep" shorts

This week, Bryce talks to Kiefer Lammi! He is a CrossFit coach, podcast host, LSDK brand ambassador, and a proud member of "team too tall". We are so excited to share Kiefer's approach to coaching and how he is constantly searching for ways to bring the best out of his athletes. The Invictus Mindset Podcast is brought to you by HVMN, Trident Coffee, LSKD, and RXSG. Trident Coffee - Use code "INVICTUS20" to get 20% off online and in TapRooms RX Smart Gear - Use code "INVICTUSMINDSET" to get 10% off full ropes and grip HVMN - Use code "INVICTUS" for 20% off Ketone-IQ - https://hvmn.com/INVICTUS LSKD - Shop today and check out the "Rep" shorts! Trident Coffee - Use code "INVICTUS20" to get 20% off online and in TapRooms LMNT - Use the link to receive a free sample pack with your first purchase RX Smart Gear - Use code "INVICTUSMINDSET" to get 10% off full ropes and grip HVMN - Use code "INVICTUS" for 20% off Ketone-IQ - https://hvmn.com/INVICTUS LSKD - Shop today and check out the "Rep" shorts

This week, Bryce talks to James Newbury! James is ready to "chase the vibe" with any fitness endeavor he sets his mind on. He has competed at the CrossFit Games, finished multiple Iron Mans, and spent time focusing on powerlifting. To add to James's resume, he is the co-founder of PHYBA Sport and Le Boiz Swim. The Invictus Mindset Podcast is brought to you by HVMN, Trident Coffee, LSKD, and RXSG. Trident Coffee - Use code "INVICTUS20" to get 20% off online and in TapRooms RX Smart Gear - Use code "INVICTUSMINDSET" to get 10% off full ropes and grip HVMN - Use code "INVICTUS" for 20% off Ketone-IQ - https://hvmn.com/INVICTUS LSKD - Shop today and check out the "Rep" shorts! Trident Coffee - Use code "INVICTUS20" to get 20% off online and in TapRooms LMNT - Use the link to receive a free sample pack with your first purchase RX Smart Gear - Use code "INVICTUSMINDSET" to get 10% off full ropes and grip HVMN - Use code "INVICTUS" for 20% off Ketone-IQ - https://hvmn.com/INVICTUS LSKD - Shop today and check out the "Rep" shorts

This week, Bryce talks to Brian Friend! Brian is a CrossFit coach, writer, and commentator. Brian is back for his second time on the show to share his knowledge about the sport of CrossFit and what exciting things we can expect for the 2023 season. A true pioneer within CrossFit for his dedication to the analytics of athletes and CrossFit competitions that have propelled the sport forward. “I'm not weighing those competitions as the most critical factor what I'm looking at is the totality of their career" Trident Coffee - Use code "INVICTUS20" to get 20% off online and in TapRooms RX Smart Gear - Use code "INVICTUSMINDSET" to get 10% off full ropes and grip HVMN - Use code "INVICTUS" to get 20% off Ketone-IQ - https://hvmn.com/INVICTUS Trident Coffee - Use code "INVICTUS20" to get 20% off online and in TapRooms LMNT - Use the link to receive a free sample pack with your first purchase RX Smart Gear - Use code "INVICTUSMINDSET" to get 10% off full ropes and grip HVMN - Use code "INVICTUS" for 20% off Ketone-IQ - https://hvmn.com/INVICTUS LSKD - Shop today and check out the "Rep" shorts

With the CrossFit Open only a few weeks away, we wanted to highlight some of our most impactful CrossFit-focused episodes from 2022. We had the 5-time champ Mat Fraser, CrossFit Games legend Pat Vellner, rising star Danielle Brandon, and our kings of CrossFit media, the Buttery Bros. We are so excited to head into this 2023 season and bring you some of the top stories and guests from the CrossFit community. Stay tuned... Trident Coffee - Use code "INVICTUS20" to get 20% off online and in TapRooms RX Smart Gear - Use code "INVICTUSMINDSET" to get 10% off full ropes and grip HVMN - Use code "INVICTUS" to get 20% off Ketone-IQ - https://hvmn.com/INVICTUS Trident Coffee - Use code "INVICTUS20" to get 20% off online and in TapRooms LMNT - Use the link to receive a free sample pack with your first purchase RX Smart Gear - Use code "INVICTUSMINDSET" to get 10% off full ropes and grip HVMN - Use code "INVICTUS" for 20% off Ketone-IQ - https://hvmn.com/INVICTUS LSKD - Shop today and check out the "Rep" shorts

This week, Bryce sits down with Michael Brandt! Michael is the Co-Founder and CEO of HVMN. Health Via Modern Nutrition (HVMN) launched the world’s first ketone drink in 2017 and then in 2022 H.V.M.N. launched v2 of their ketone product line, called Ketone-IQ. With Ketone-IQ they reduced the cost by 2/3rds and significantly improved the taste. Along with HVMN, Michael is an avid triathlete and holds a 2:42 personal record for the marathon. “Morning energy rise and taking ketone IQ and starting your day with elevated ketones, which you probably already have from overnight fasting.” (01:29): How to have an analytical mindset in life (04:25): The business mindset of Shoe Dog (07:20): How does HVMN - Health Via Modern Nutrition start? (15:03): Business secrets (16:40): Business innovations (22:51): “Create new things that capture the spirit of the past” (27:57): What is the ketogenic diet? (38:23): Reasons behind Ketone-IQ invention (42:21): Gluconeogenesis on a ketogenic diet (44:47): Ketone-IQ: Uses and benefits (49:08): What is glycogen sparing? (51:27): “The first thing you want is a customer” (58:22): Creating new things (1:00:33): How to grow your own prestige HVMN - Use code "INVICTUS" to get 20% off Ketone-IQ Trident Coffee - Use code "INVICTUS20" to get 20% off online and in TapRooms RX Smart Gear - Use code "INVICTUSMINDSET" to get 10% off full ropes and grip Trident Coffee - Use code "INVICTUS20" to get 20% off online and in TapRooms LMNT - Use the link to receive a free sample pack with your first purchase RX Smart Gear - Use code "INVICTUSMINDSET" to get 10% off full ropes and grip HVMN - Use code "INVICTUS" for 20% off Ketone-IQ - https://hvmn.com/INVICTUS LSKD - Shop today and check out the "Rep" shorts

This week, Bryce sits down with Cooper Marsh! Cooper is the co-owner and agent with LAB MGMT. He represents well-known athletes such as Josh Bridges and Danielle Brandon. His hard work and athlete-first mindset have allowed LAB MGMT to become one of the most well-respected agencies within the fitness industry. “Lab Management is a marketing agency, our goal is to build athlete brands, and our goal is to partner them with brands that will support their mission and goals throughout the entirety of their career and for athletes’ retirement.” (01:51): Connecting with the best athlete (03:46): What is client representation? (05:58): Lab Management: Goals and Mission (10:59): Helping athletes set up long-term goals (14:52): Provide encompassing brand for each member (17:00): How to manage your business (19:54): How to manage your time effectively (22:23): How does Lab Management set goals? (25:56): “Communicate a lot” (27:15): How to grow a brand (32:21): Your 2023 most anticipated in CrossFit Sports Trident Coffee - Use code "INVICTUS20" to get 20% off online and in TapRooms RX Smart Gear - Use code "INVICTUSMINDSET" to get 10% off full ropes and grip Trident Coffee - Use code "INVICTUS20" to get 20% off online and in TapRooms LMNT - Use the link to receive a free sample pack with your first purchase RX Smart Gear - Use code "INVICTUSMINDSET" to get 10% off full ropes and grip HVMN - Use code "INVICTUS" for 20% off Ketone-IQ - https://hvmn.com/INVICTUS LSKD - Shop today and check out the "Rep" shorts

This week, Bryce sits down with Ian Mitchell! Ian is an inventor, scientist, biochemist, and founder of Wizard Sciences. At Wizard Sciences they work to develop groundbreaking supplements to help with brain function, anti-aging, and performance optimization. Ian has a wide array of milestones, including working with NASA astronauts and Olympic athletes to help optimize performance through his research and supplements to support human potential. “The best science that we have now is going to seem laughable 1000 years from now.” (02:43): “Safety third” (04:26): Six things to solve: Aging, cancer, clean water, global warming, free energy, and superluminal travel (06:58): Environmental stresses (14:50): Carbon60: Origin, uses, and benefits (19:34): Cancer research and result (21:08): 93% longer lifespan (25:00): The life journey of Ian Mitchell (34:35): Why do you need to test science? (37:32): A good scientist pushes the boundaries (45:56): “There’s no penalty for having the wrong answer” (55:11): What does meditation mean to you? (1:08:31): Learn something new Trident Coffee - Use code "INVICTUS20" to get 20% off online and in TapRooms RX Smart Gear - Use code "INVICTUSMINDSET" to get 10% off full ropes and grip Trident Coffee - Use code "INVICTUS20" to get 20% off online and in TapRooms LMNT - Use the link to receive a free sample pack with your first purchase RX Smart Gear - Use code "INVICTUSMINDSET" to get 10% off full ropes and grip HVMN - Use code "INVICTUS" for 20% off Ketone-IQ - https://hvmn.com/INVICTUS LSKD - Shop today and check out the "Rep" shorts

This week, Bryce sits down with Dr. Andy Galpin! Andy is a Professor of Kinesiology at California State University Fullerton, and an expert in the world of sports science and the application of methods to increase strength, hypertrophy, and endurance performance. Bryce and Andy work to discuss fitness trends and create actionable advice that will lead to top-performance results. (01:55): Understanding the “It depends” concept (08:56): Why do you need to understand science? (11:15): “There’s no perfect study” (16:34): Absolute rest: Comprehensive and advanced sleep assessment (23:50): Negative effect of using sleeping pills (29:22): Reputations associated with titles (33:56): “You should not think more sore means more results” (38:23: How to improve your nutrition (41:46): What is a Blood Glucose Monitor? (44:32): Marketing manipulation (47:49): Dexa scan: Validity, usage, and how it works (50:06): Why do women recover faster than men? (52:20): How does breathing help you mitigate stress? Trident Coffee - Use code "INVICTUS20" to get 20% off online and in TapRooms RX Smart Gear - Use code "INVICTUSMINDSET" to get 10% off full ropes and grip Trident Coffee - Use code "INVICTUS20" to get 20% off online and in TapRooms LMNT - Use the link to receive a free sample pack with your first purchase RX Smart Gear - Use code "INVICTUSMINDSET" to get 10% off full ropes and grip HVMN - Use code "INVICTUS" for 20% off Ketone-IQ - https://hvmn.com/INVICTUS LSKD - Shop today and check out the "Rep" shorts

This week, Bryce sits down with Andy Stumpf! Andy is a retired Navy SEAL, the Cleared Hot podcast host, and an action sports athlete. He spent 17 years serving in the United States military. Andy has since put his focus on podcasting and various world-record-setting wingsuit jumps to help support the Navy SEAL Foundation. We are honored to sit down with Andy as he shares about his career, fitness journey, and the mindset that has allowed him to succeed in these impactful career paths. The Invictus Mindset Podcast is brought to you by Trident Coffee and RXSG. Trident Coffee - Use code "INVICTUS20" to get 20% off online and in TapRooms RX Smart Gear - Use code "INVICTUSMINDSET" to get 10% off full ropes and grip Trident Coffee - Use code "INVICTUS20" to get 20% off online and in TapRooms LMNT - Use the link to receive a free sample pack with your first purchase RX Smart Gear - Use code "INVICTUSMINDSET" to get 10% off full ropes and grip HVMN - Use code "INVICTUS" for 20% off Ketone-IQ - https://hvmn.com/INVICTUS LSKD - Shop today and check out the "Rep" shorts

This week, Bryce sits down with Kirsten Ahrendt! Kirsten is the Director of Coaching Development with CrossFit Invictus. She has been Kirsten has been coaching, managing, and leading at Invictus for over 6 years. We are honored to announce the launch of her new program, Invictus University! Invictus University will teach you the principles and methods that we at Invictus have used for over a decade to develop top-tier professional coaches that are committed to their craft. Sign-up today with the link below! Trident Coffee - Use code "INVICTUS20" to get 20% off online and in TapRooms RX Smart Gear - Use code "INVICTUSMINDSET" to get 10% off full ropes and grip MUSH - Found at Costco, Whole Foods, Sprouts, and many more retailers. Store Locator! Trident Coffee - Use code "INVICTUS20" to get 20% off online and in TapRooms LMNT - Use the link to receive a free sample pack with your first purchase RX Smart Gear - Use code "INVICTUSMINDSET" to get 10% off full ropes and grip HVMN - Use code "INVICTUS" for 20% off Ketone-IQ - https://hvmn.com/INVICTUS LSKD - Shop today and check out the "Rep" shorts

This week we are sharing some specific highlights from our episodes with a few of the brightest business minds in the world of fitness! Our goal is to continue to enhance our audience experience and allow you to take away an actionable from each episode that will improve your life and mindset. Ryan Duey - Co-founder of Cold Plunge Jason Daniel - Founder of LSKD Eric Johnson - Founder of Trident Coffee Dave Newman - Founder of RX Smart Gear Trident Coffee - Use code "INVICTUS20" to get 20% off online and in TapRooms RX Smart Gear - Use code "INVICTUSMINDSET" to get 10% off full ropes and grip MUSH - Found at Costco, Whole Foods, Sprouts, and many more retailers. Store Locator! Trident Coffee - Use code "INVICTUS20" to get 20% off online and in TapRooms LMNT - Use the link to receive a free sample pack with your first purchase RX Smart Gear - Use code "INVICTUSMINDSET" to get 10% off full ropes and grip HVMN - Use code "INVICTUS" for 20% off Ketone-IQ - https://hvmn.com/INVICTUS LSKD - Shop today and check out the "Rep" shorts

This week, Bryce talks to Caroline Burckle! She is a thought leader on mental health in sports, an artist, and a former Olympic swimmer. We are honored to connect with her as she continues to share her athletic and artistic journey. 02:00): Being more honest with yourself (09:04): Surrender vs. giving up (13:35): “We can disagree but still respect each other” (15:53): How to stop seeking validation (21:39): Who are you becoming beyond the title? (34:15): What can you control? (40:25): What is a feeling? (49:02): Can you be okay with the uncertainty of life? (52:38): Finding the next thing (55:31): What settings make you feel safe? (58:38): How to reduce sensory overload (1:03:31): SIFT: Sensations, Images, Feelings, and Thoughts (1:05:44): “Not everything you do needs to be explained to the world” (1:09:51): Be more curious about yourself (1:14:01): How to live in the present moment (1:21:21): Understanding patterns (1:24:19): What to share, who to share with, and what to hold on to (1:31:37): Not being part of the generalized plan (1:33:07): Importance of educating and communicating Trident Coffee - Use code "INVICTUS20" to get 20% off online and in TapRooms RX Smart Gear - Use code "INVICTUSMINDSET" to get 10% off full ropes and grip MUSH - Found at Costco, Whole Foods, Sprouts, and many more retailers. Store Locator! Trident Coffee - Use code "INVICTUS20" to get 20% off online and in TapRooms LMNT - Use the link to receive a free sample pack with your first purchase RX Smart Gear - Use code "INVICTUSMINDSET" to get 10% off full ropes and grip HVMN - Use code "INVICTUS" for 20% off Ketone-IQ - https://hvmn.com/INVICTUS LSKD - Shop today and check out the "Rep" shorts

This week, Bryce talks to Katrin Davidsdottir! Katrin is a 2x CrossFit Games Champion and legend within the fitness community. She shares about her roots in Iceland and how the CrossFit community in Iceland has become a staple within the CrossFit community. The "Dottir Podcast" was just released where Katrin and Annie Thorisdottir shares their stories about the fitness world. This episode marks the 2-year anniversary of the Invictus Mindset Podcast! We wanted to say thank you for following along on our journey and we are so excited to continue sharing amazing and impactful stories with all of our listeners. Trident Coffee - Use code "INVICTUS20" to get 20% off online and in TapRooms RX Smart Gear - Use code "INVICTUSMINDSET" to get 10% off full ropes and grip MUSH - Found at Costco, Whole Foods, Sprouts, and many more retailers. Store Locator! Trident Coffee - Use code "INVICTUS20" to get 20% off online and in TapRooms LMNT - Use the link to receive a free sample pack with your first purchase RX Smart Gear - Use code "INVICTUSMINDSET" to get 10% off full ropes and grip HVMN - Use code "INVICTUS" for 20% off Ketone-IQ - https://hvmn.com/INVICTUS LSKD - Shop today and check out the "Rep" shorts

This week, Bryce talks to Brianna Battles! Brianna specializes in coaching pregnant and postpartum athletes and educating coaching professionals on how to help athletes navigate the physical and mental considerations of training during these chapters in a woman’s life. We are so grateful to be able to share her story and training techniques with our audience and the Invictus community. “Your athleticism does not end when motherhood begins” (01:30): Pregnancy and postpartum athletes (03:27): “Your athleticism does not end when motherhood begins” (07:00): How to upgrade yourself (13:53): How to find a passion for fitness, strength, and conditioning (15:45): Managing people and personalities (18:41): How to acclimate to changing environments (24:51): Make money while helping others (29:52): Tips for women who are struggling in life (31:40): How to balance life as a working mom (34:46): Build and grow your career as a woman (40:02): What is postpartum depression? (47:32): Complementary healthcare vs. pharmaceutical drugs (55:57): Advice for new parents and couples (01:02:17): How to become an entrepreneur (01:12:29): How to scale your business (01:16:34): “Your body will change” (01:20:23): Stop comparing yourself with others Trident Coffee - Use code "INVICTUS20" to get 20% off online and in TapRooms RX Smart Gear - Use code "INVICTUSMINDSET" to get 10% off full ropes and grip MUSH - Found at Costco, Whole Foods, Sprouts, and many more retailers. Store Locator! Trident Coffee - Use code "INVICTUS20" to get 20% off online and in TapRooms LMNT - Use the link to receive a free sample pack with your first purchase RX Smart Gear - Use code "INVICTUSMINDSET" to get 10% off full ropes and grip HVMN - Use code "INVICTUS" for 20% off Ketone-IQ - https://hvmn.com/INVICTUS LSKD - Shop today and check out the "Rep" shorts