Healthy Principles For Achieving Success In All Areas Of Life
Are you interested in living a pain free, healthy lifestyle? In this weeks episode of It Takes Grit, I am chatting with Brian Bradley, a Posture-Pain-Performance coach and motivational speaker for Tony Robbins, about all things proper spinal alignment. Join us as we discuss how to know if you're out of alignment and some simple practices you can implement today for instant relief!
We Cover:
- Better alignment equals better results
- Injury and pain mindset
- Physical vs mental restrictions
Learn More About Brian:
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