ONE WEEK OUT! Jenna is one week out, we discuss hitting an all time weight low, how shes training one week out. Expectations of prep and mindset and also how to handle socializing and addressing how you feel in prep with loved ones
To work with Jake and his team for nutrition: www.jcn.co.nz
Jakes IG: jakecampusnutrition
Jennas IG: jennanne
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