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by Keep It Cleaner

Anxiety, Career Changes and Sobriety with Olivia Rogers


This week Steph and Laura chat with the gorgeous Olivia Rogers discussing Liv’s struggles with anxiety and perfectionism. They explore how her anxiety has permeated many aspects of her life and the strategies she has in place to remove guilt and accept her flaws. Liv also opens up about her decision to stop practicing as a speech pathologist and her choice to stop drinking alcohol in an attempt to break away from the binge drinking culture and improve her mental health.

To listen to our earlier episode with Liv discussing distorted eating, follow the link here
You can find Liv on Instagram at @oliviamollyrogers and can pre-order her book ‘Find Your Light’ on Booktopia here

Steph: 9 Perfect Strangers on Amazon
Laura: Donda - Kanye West

T2’s cold brew collection is re-defining healthy hydration! Naturally caffeine free and 100% sustainable. Available in mango mint, peachberry & citrus zing, in-store & online at www.T2tea.com.au


Episode 108

by Keep It Cleaner