E28 - Ben Nemtin: Live the life YOU want & Die With No Regrets

Ben Nemtin, founder of The Buried Life, shares how to live the life you want and achieve everything on your bucket list. He tells the story of his most pivotal moments, from overcoming depression - to creating The Buried Life, he explains the importance of purpose and the people you surround yourself with.

The Buried Life was an MTV show in which Ben & his friends travelled around the country crossing everything off their bucket list, and helping others do the same. Ben has since become a motivational speaker & creator of the Bucket List Journal, aiming to help others live their most authentic lives and die with no regrets.

Ben explains today how to claim your authentic self, and make true shifts in life.

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Timecodes:

0:00 Intro

2:41 Ben’s Most Pivotal Moments

7:51 The Buried Life

15:02 Follow Your True, Original Course

35:47 Best Buried Life Moments

41:29 Claiming Your Authentic Self

50:37 Making Change in Your Life

53:07 How the Internal Shifts the External

1:04:28 Ben’s Bucket List

1:05:42 Conclusion

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Ben Nemtin:

Ben is the #1 New York Times best-selling author of What Do You Want To Do Before You Die? and a star of the MTV show The Buried Life. In 2022 Ben ranked 3rd Best Motivational Speaker in the World and World’s Top Organizational Culture Thought Leaders by Global Gurus.

As the co-founder of The Buried Life movement, Ben’s message of radical possibility has been featured in major media including The Oprah Winfrey Show, The Today Show, CNN, NBC, FOX, ABC, CBS, and more.

Instagram: https://www.instagram.com/bennemtin/

The Bucket List Journal: https://writeyourlist.com

Website: https://www.bennemtin.com

The Buried Life: https://theburiedlife.com

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Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

Listen to all episodes on Audio:

Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

André Duqum

Instagram: https://www.instagram.com/andreduqum/

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