This episode of the podcast is a coaching roundtable with CTS coaches AJW, Corrine Malcolm, and Michelle Foster. We go over our experiences training athletes during the last 6-10 weeks leading into a race. 

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How to Prepare for The Races with CTS Coaches AJW, Corrine Malcolm and Michelle Foster | Koopcast Episode 129

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Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.

How to Prepare for The Races with CTS Coaches AJW, Corrine Malcolm and Michelle Foster | Koopcast Episode 129

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