Hey, I feel super vulnerable sharing this episode because it's pretty off topic for me. TRIGGER WARNING: Talk of binge eating, calorie counting, weight loss and disordered eating. DISCLAIMER: I am not a nutritionist, fitness expert or weight loss guru. Ok, so I made 'health is wealth' my motto for the year, despite prioritising it for SOOOO many years and never getting anywhere. This year something is different. Using tiny habit changes I am seeing RESULTS, bitches! I feel great, I have more energy and I can't wait to continue on this journey. The guy I'm working with on Instagram is: Aaron You can find me with my arse out on Insta at @francescaamber & @lawofattractionchangedmylife You can find the book Atomic Habits by James Clear here, it's FAB! (aff link) If you can't commit to physically reading a book, why not listen instead? You can find Atomic Habits and thousands of other titles at Audible and I have a 30 day FREE trial here! You can find info on the book club and apply to join us HERE And for everything else, head to my website at francescaamber.com Thank you so much for listening and I'll see you next week! Fran xxx Join today for twice monthly Manifest With The Moon episodes every new and full moon. https://plus.acast.com/s/loacml. Hosted on Acast. See acast.com/privacy for more information.

Thank you so much for listening! GET EXCITED because winter is coming to a close and we say HELLO to BIG. SPRING. ENERGY! The books I referenced in this episode: Sacred Seasons Evergreen - Finding Joy in Every Season (I can only find the Audible version so I've included.... 30 Days FREE Audible Trial) If you want to do your 2024 goal setting with me, come get involved! Watch the 2.3 hour video and do the workbook along with me. 2024 Goal Setting Party 2024 Goal Setting Workbook You can find me on the gram at @francescaamber and @lawofattractionchangedmylife All my other info is at francescaamber.com Thank you for listening & I'll see you next week, Fran xxx Join today for twice monthly Manifest With The Moon episodes every new and full moon. https://plus.acast.com/s/loacml. Hosted on Acast. See acast.com/privacy for more information.

Thank you so much for listening, as always! You can find Suzy's new book HERE You can join us in the book club and read the book with me & the book club bitches, with a new podcast episode per chapter HERE You can find Suzy's info at www.suzyashworth.com You can find me on the gram as always at @francescaamber & @lawofattractionchangedmylife I will see you magical creators next week, Fran xxx Join today for twice monthly Manifest With The Moon episodes every new and full moon. https://plus.acast.com/s/loacml. Hosted on Acast. See acast.com/privacy for more information.

I hope you enjoyed this episode on why building self love, self respect and self esteem is vital to manifesting. Please do let me know what you took from it and how you are implementing it into your life, you can find me at: www.francescaamber.com www.instagram.com/francescaamber www.instagram.com/lawofattractionchangedmylife If you want to join me in the book club we would LOVE to have you! You can access a back catalogue of over 30 books and hundreds of episodes as well as do a brand new book each month with me in real time. Join here: https://www.patreon.com/Lawofattractionchangedmylife Thank you so much for listening & I will see you next week! Lots of love, Fran x Join today for twice monthly Manifest With The Moon episodes every new and full moon. https://plus.acast.com/s/loacml. Hosted on Acast. See acast.com/privacy for more information.

Thank you SO much for all being here with me for 200 episodes! What a wild ride! Here are the single book recommendations at the top of the ep (aff links): The Unexpected Joy of Being Single Single. On Purpose. You can come and find me on the gram at: @francescaamber and @lawofattractionchangedmylife You can find everything else on my website, www.francescaamber.com I'll see you next week, Fran x Join today for twice monthly Manifest With The Moon episodes every new and full moon. https://plus.acast.com/s/loacml. Hosted on Acast. See acast.com/privacy for more information.

Hey, thank you for listening to my brand new episode of Law of Attraction Changed My Life. This week we are delving into the fascinating concept of 'spacial alchemy' and how to cultivate a workspace energy that inspires, motivates and attracts success! If you're interested in all things home, environment and energy then check out the book The Happy Home by Patricia Lohan - it's fab! (affiliate link) We read this book in the book club and I have over 12 episodes on this book that are fascinating! You can join the book club and listen to The Happy Home here. Come and find me on the gram to let me know if you enjoyed this episode, share on your stories if you can & your work space glow ups. I'm at: @francescaamber & @lawofattractionchangedmylife Thanks again for listening and I'll see you next week for my 200th EPISODE! Lots of love, Fran x Join today for twice monthly Manifest With The Moon episodes every new and full moon. https://plus.acast.com/s/loacml. Hosted on Acast. See acast.com/privacy for more information.

Welcome to my THIRD episode with the man, the myth, the legend Paul C Brunson. You can find his new book out NOW - Find Love - How to Navigate Modern Love & Discover The Right Partner For You (affiliate link) Come & find me on the gram at: @francescaamber & @lawofattractionchangedmylife Thank you so much for joining me again this week, if you enjoyed the episode then do rate, review and follow - it all helps so much! You can join us in the book club where we are just beginning to read Sacred Seasons by Kirsty Gallagher. Join the book club bitches here! I'll see you next week, Fran Join today for twice monthly Manifest With The Moon episodes every new and full moon. https://plus.acast.com/s/loacml. Hosted on Acast. See acast.com/privacy for more information.

Thank you for listening, I hope you enjoy this episode! You can find out more about this concept from the book Atomic Habits by James Clear You can join the book club to hear my take & journey on the entire book HERE You can find me on Insta livin la vida loca with Paul Brunson @francescaamber and @lawofattractionchangedmylife Come join us book club bitches in February as we read Sacred Seasons Find everything else at www.francescaamber.com Thank you so much for listening & I will see you next week, Fran xxx Join today for twice monthly Manifest With The Moon episodes every new and full moon. https://plus.acast.com/s/loacml. Hosted on Acast. See acast.com/privacy for more information.

Hey, thank you for joining me for another week! I can't wait for you to hear this week's guest. Meet Kady, The Empowerment Queen. A straight talking, shame slaying, spiritual (without the woo) Holistic Empowerment Coach, Breathwork & Female Sexuality Practitioner. Kady supports women to unapologetically accept & express ALL parts of themselves so they can stop playing small, settling for less & lead their bravest, most authentic & aligned lives without caring about what people think.  IG: @the_empowerment_queen www.the-empowerment-queen.com As usual you can find me being a basic bitch insta ho HERE and HERE You can also find all my info on my website at www.francescaamber.com Thank you so much for listening, I'll see you next week! Fran xxx Join today for twice monthly Manifest With The Moon episodes every new and full moon. https://plus.acast.com/s/loacml. Hosted on Acast. See acast.com/privacy for more information.

Welcome back! I hope you enjoy this episode. You can set your 2024 goals with me here and get the goal setting workbook here You can find me on Instagram doing wintery wellness kinda stuff @francescaamber and @lawofattractionchangedmylife Thank you so much for listening, I'll see you next week. Fran xxx Join today for twice monthly Manifest With The Moon episodes every new and full moon. https://plus.acast.com/s/loacml. Hosted on Acast. See acast.com/privacy for more information.

Hello and happy 2024! I hope you had a great new year. I was under a blanket watching 'Isn't It Romantic' (one of you recommended it, thanks!) with my daughter. Lovely! Here are the books that I mention in the episode. I REALLY should read the Girls That Invest one. Your Future Self Girls That Invest You can find me on Instagram at: @francescaamber and @lawofattractionchangedmylife If you want to set your new year's goals with me you totes can! WATCH this 2 hour 40 minute video whilst you curate your year with love and intention. You can join the BOOK CLUB here! I'll see you next week, lots of love Fran x Join today for twice monthly Manifest With The Moon episodes every new and full moon. https://plus.acast.com/s/loacml. Hosted on Acast. See acast.com/privacy for more information.

Thank you so much for tuning in to my last episode of the year. Should you wanna come find me on Insta I'm @francescaamber and @lawofattractionchangedmylife Here are the books, as promised: Allen Carr's Easy Way To Quit Emotional Eating Why Has Nobody Told Me This Before? Style Therapy F*ck You Chaos Calm Christmas My 2024 Goal Setting Party is TOMORROW and I would LOVE you to join! Click HERE for your ticket. We start a BRAND NEW book in the book club on the 1st January and I would love you to join us for 22 days of life-changing gratitude. You can find the book, Grateful As F*ck here. Become a BOOK CLUB BITCH If reading's not your thing, you can listen to any of these books for FREE on Audible, with a 30 day free trial! Thank you so much for listening and I'll see you next week, lots of love, Fran x Join today for twice monthly Manifest With The Moon episodes every new and full moon. https://plus.acast.com/s/loacml. Hosted on Acast. See acast.com/privacy for more information.

Merry Christmas and happy TWXTMAS to you all! Thank you for being on this journey with me for another trip around the sun. I hope these winter wellness episodes warm your soul during these dark days. You can get tickets here for the New Year's Goal Setting Party You can get the accompanying workbook (only if you want, not mandatory! A free PDF version will be sent out to all ticket holders) You can JOIN THE BOOK CLUB and do 22 Days of Gratitude with me starting January 1st! You can get 30 days FREE Audible to listen to any books you like whilst you get those twixtmas jobs done. It's gonna be a busy Twixtmas for me but I'm so excited for all the January offerings! Lots of love, as always Fran Join today for twice monthly Manifest With The Moon episodes every new and full moon. https://plus.acast.com/s/loacml. Hosted on Acast. See acast.com/privacy for more information.

What a random episode this is... do you know what I mean? I really do feel like a combo meal deal of rose tinted glasses and low expectations really were the recipe for feeling super grateful in all stages of this crazy thing we call life. Anyway, come find me on the gram and reassure me this episode made sense - I beg you! I'm at: www.instagram.com/francescaamber www.instagram.com/lawofattractionchangedmylife If you don't have a ticket to the new years goal setting party yet you can find them on my website at: www.francescaamber.com And the accompanying workbook is now live on Amazon! https://amzn.to/48bo5dN Thanks for listening and I'll see you next week! Fran xxx Join today for twice monthly Manifest With The Moon episodes every new and full moon. https://plus.acast.com/s/loacml. Hosted on Acast. See acast.com/privacy for more information.

Get excited because I AM! I've only been romanticising my life for like a half day but I can't tell you how fun it is! If you wanna come check out my ordinary moments on Instagram I'm at: www.instagram.com/francescaamber www.instagram.com/lawofattractionchangedmylife As promised, the links to all the stuff I've been buying on my cosy core/hygge journey recently: RECHARGABLE flickering flame faux candles. These are AMAZING as all the ones I see in store are battery operated. No thanks! Obsessed and upping my hygge game massively: CANDLES Dreamland heated blanket of dreams. I have one already which I've washed & it's still beautiful & used every day. BLANKET OF DREAMS XL Himalayan salt lamp Create Your Own Cosy I hope you like these little finds! Thanks so much for listening & I'll see you next week. Fran xxx Join today for twice monthly Manifest With The Moon episodes every new and full moon. https://plus.acast.com/s/loacml. Hosted on Acast. See acast.com/privacy for more information.

Join me & author Beth Kempton as we indulge ourselves in CHRISTMAS! You can find the book Calm Christmas & A Happy New Year here, which is the PERFECT gift! You can listen to the book for FREE with a 30 day Audible trial (cancel anytime) Or you can join the book club bitches this December as we navigate the festive season & have an intentional, joyful, calm Christmas. As always, you can find me livin ma life on the gram at: www.instagram.com/francescaamber www.instagram.com/lawofattractionchangedmylife You can find all of Beth's info here: •Instagram @bethkempton •The Calm Christmas Podcast on Apple / Spotify https://podcasts.apple.com/gb/podcast/the-calm-christmas-podcast-with-beth-kempton/id1537869969  https://open.spotify.com/show/3iOSsewJQRmRCw8Kg1ryjk  •My other books include Wabi Sabi: Japanese wisdom for a perfectly imperfect life https://www.amazon.co.uk/Wabi-Sabi-Japanese-Perfectly-Imperfect/dp/0349421005  •Inspiring courses to help you do what you love and make the most of this precious life at dowhatyouloveforlife.com Thank you for listening & have a CALM, NOURISHING & INTENTIONAL December. Sorry, I can see how those caps look like I'm threatening you with a good Christmas now ha ha! But have a good one! Fran x Join today for twice monthly Manifest With The Moon episodes every new and full moon. https://plus.acast.com/s/loacml. Hosted on Acast. See acast.com/privacy for more information.

Hey, thank you so much for joining me again this week. Remember you can get a HUGE 50% off site-wide on my website this Black Friday weekend, use code BLACKFRIDAY If you want to join us in the book club, we are reading Calm Christmas & A Happy New Year by Beth Kempton starting 1st December. It's going to be one hell of a cosy, hygge, festive read - join us here! If you love the idea of reading but audio works better for you, you can listen to the book via a FREE, cancel anytime 30 day trial of Audible. As always, you can find me on the gram being a basic bitch and posting too much: www.instagram.com/francescaamber www.instagram.com/lawofattractionchangedmylife Thanks for listening & I will see you next week! Fran xxx Join today for twice monthly Manifest With The Moon episodes every new and full moon. https://plus.acast.com/s/loacml. Hosted on Acast. See acast.com/privacy for more information.

It's here, my 2023 Christmas Gift Guide! I'm taking a really different approach to gifting this year and I've been so inspired by the book, Calm Christmas which I quote in this episode. As promised, all the links are below for all the items in the guide. I forgot to say in the ep, but if you want a huge 50% off all planners and gratitude necklaces on my website use code GIFTGUIDEPOD here Gratitude Necklaces Daily & Weekly Planners The Hygge Game OMG I found the question book I bought in LA and LOVE! The Hygge Home Calm Christmas & A Happy New Year The Women's Circle Sacred Seasons The Monocle Book Of Gentle Living Soho House Coffee Table Books Big Life Journal - Kids Claw Machine of Dreams Ticket For My 2024 Goal Setting Party Manifesting Candles Thank you so much for joining me again this week, you can find me on insta at: www.instagram.com/francescaamber www.instagram.com/lawofattractionchangedmylife See you next week, Fran xxx Join today for twice monthly Manifest With The Moon episodes every new and full moon. https://plus.acast.com/s/loacml. Hosted on Acast. See acast.com/privacy for more information.

Thank you for joining me again this week as I spiral deeper into my hygge winter lifestyle and attempt to get you to join me! Here's the book I've been reading that I ADORE: My Hygge Home by Meik Wiking - https://amzn.to/3SvSn6f 30 Day FREE trial of Audible (cancel anytime) - https://amzn.to/3K2IPL2 Come find me on the gram being all cozy and hygge, manifesting my best life and occasionally crying: www.instagram.com/francescaamber www.instagram.com/lawofattractionchangedmylife You can find my subliminals, meditations, workshops, book club sign up and more at www.francescaamber.com Sweatshirts and merch at www.francescaambermerch.com See you next week! Fran xxx Join today for twice monthly Manifest With The Moon episodes every new and full moon. https://plus.acast.com/s/loacml. Hosted on Acast. See acast.com/privacy for more information.

Thank you so much for joining me again this week! Links as promised below: New Year's Goal Setting tickets, Book Club & more: www.francescaamber.com Calm Christmas book: https://amzn.to/40ob6Tt A Hygge book for good measure because now is PREMIUM hygge time! https://amzn.to/49jtDEk SAD Lamp: https://amzn.to/3SrC7mO Rate, review and subscribe if you can & I'll see you next week. Love, Fran xx Join today for twice monthly Manifest With The Moon episodes every new and full moon. https://plus.acast.com/s/loacml. Hosted on Acast. See acast.com/privacy for more information.