Let's Talk About Love, Sex & Infidelity

Episode #100: The Power of Stopping

In this episode, your host and relationship expert Todd Creager discusses the power of stopping…how it improves our health and relationships. Todd covers: 1. What is slowing down and stopping? 2. Why it is possible and necessary for everyone to find the time in our lives to stop.. 3. Why stopping makes our entry back into busy lives richer. Make it practice to set aside 30 minutes daily to practice stopping and take notice of the positive things it does for your energy, stress levels and of course your relationships. Todd Creager, LCSW, LMFT Todd is a sex expert and therapist in Huntington Beach. He provides relationship counseling to couples throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach. (714) 848-2288. You can find more tips and resources from Todd Creager at: https://toddcreager.com LINKS: The 7 Mind-Blowing Effects of Meditation is Todd’s guide to changing yourself, your life, and your relationship with your partner. Get your copy here: https://www.toddcreagertraining.com/effects-of-meditation Haven’t left a review yet? All you have to do is go to: https://podcasts.apple.com/us/podcast/lets-talk-about-love-sex-infidelity/id1492757242 and we appreciate your support of this show!

July 26, 2022

13 min

Episode #99: Meditation, Trauma and PTSD

In this episode, Todd explains the healing effects of Meditation. Todd has been practicing meditation daily for years and he has benefited greatly from his practice. If you are suffering from Trauma and PTSD, meditation can help however, Todd cautions that in certain cases additional help may be needed to recover from trauma and PTSD. Watch this informative video and learn: #1: The effects of mediation on the brain #2: How meditation can help you heal from trauma and PTSD #3: When meditation alone isn't enough to heal from trauma and PTSD. Two Helpful Resources For You: ============================== 5 Keys to Healing From Trauma: https://toddcreager.kartra.com/page/optin-5-keys-to-healing-from-trauma 7 Mind Blowing Effects of Meditation: https://www.toddcreagertraining.com/effects-of-meditation

July 19, 2022

12 min

Episode #98: How Meditation Gives You The Freedom to Drop Your Agenda

Today we are going to talk specifically about Meditation as we are launching Todd Creager's brand new Meditation for Couples Program. We’re focusing on the benefits of meditation and how it gives you the freedom to drop your agenda and to be able to listen from a deeper place. Listen in and discover: What are some of the typical agendas that people have in relationships and how does having them impact their communication and relationship dynamics? Why Todd uses the words FREEDOM of dropping your agenda? How does meditation help with this and why is it important? What do people normally do when they think they are listening? What is deep listening, how does meditation help and why is this important? Helpful Links: Register for Todd's upcoming 5 Secrets to Meditation workshop on July 21st where he reveals the secrets to creating the relationship you want using meditation...(even if you've tried it and failed in the past). Learn more and register here: https://www.toddcreagertraining.com/meditation-workshop You can also learn more about Todd's Meditation for Couples Program and register here: https://www.toddcreagertraining.com/couples-meditation Meditation can benefit not only your well-being but your relationships as well…get the 7 Mind-blowing Effects of Meditation guide here: https://www.toddcreagertraining.com/effects-of-meditation TAKE ACTION Todd Creager, LCSW, LMFT Todd is a sex expert and therapist in Huntington Beach. He provides relationship counseling to couples throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach. (714) 848-2288. You can find more tips and resources from Todd Creager at: https://toddcreager.com Haven’t left a review yet? All you have to do is go to: https://podcasts.apple.com/us/podcast/lets-talk-about-love-sex-infidelity/id1492757242 and we appreciate your support of this show!

July 12, 2022

33 min

Episode #97: How to Optimize Male Sexual Performance with Dr. Tracy Gapin

Listen in to this interview Todd Creager and male sexual performance expert Dr. Tracy Gapin discuss ways that men can maximize and optimize their sexual health. He is a leading GAINSWave provider. He offers a personalized path to helping men maximize sexual health, testosterone levels, and prostate health. Dr. Gapin is also the author of Male 2.0: Cracking the Code to Limitless Health and Vitality. In this interview they discuss: What does it mean to bio-hack male sexual performance? How is regenerative performance possible? Newer treatments that have yet to reach critical mass The health issues most likely to lead to ED, and how to address and correct them How GAINSWave technology works, what sets it apart from pills and injections, and who the best candidates for it are Diet and lifestyle behaviors that increase men’s chances of suffering from ED Why it’s important to treat the whole person rather than just the condition What precision medicine is, why he recommends it, and how it can be useful for couples How to avoid the biohacker quack hacks and the risk these so-called practitioners might expose their clients to. Helpful Links: You can learn more about Dr. Gapin and how he helps men maximize their sexual health, testosterone levels, and prostate health at: https://drtracygapin.com/ Or you can text the word HEALTH to 26786 and you’ll receive: 10 Tips For High-Performance Health A copy of his best-selling book – Male 2.0 A link to schedule a complimentary discovery call. Todd Creager, LCSW, LMFT Todd is a sex expert and therapist in Huntington Beach. He provides relationship counseling to couples throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach. (714) 848-2288. You can find more tips and resources from Todd Creager at: https://toddcreager.com Resources from Todd Creager: Rekindle those passionate, sexy feelings you both felt when you first met with Todd’s Secrets to a Sexy Marriage guide: https://toddcreager.kartra.com/page/sexy-marriage-secrets Get Todd’s proven principles that will help you make your marriage work and sustainable for the long haul with his guide: 7 Ways to Divorce Proof Your Marriage: https://toddcreager.kartra.com/page/optin-DPYM Haven’t left a review yet? All you have to do is go to: https://podcasts.apple.com/us/podcast/lets-talk-about-love-sex-infidelity/id1492757242 and we appreciate your support of this show!

July 5, 2022

31 min

Episode #96: How to handle rejection when you've initiated sex with your partner

In this episode, relationship expert Todd Creager shares his tips on how to handle rejections when you've initiated sex with your partner. Many couples come to see him for help with this very issue. The advice he gives is based upon his 35+ years of work with thousands of couples in his practice. Listen in and discover: Why rejection when you've initiated sex is so painful. Why rejection happens What you can do about it when you are rejected by your partner when initiating sex with them. TAKE ACTION: Todd Creager, LCSW, LMFT Todd is a sex expert and therapist in Huntington Beach. He provides relationship counseling to couples throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach. (714) 848-2288. You can find more tips and resources from Todd Creager at: https://toddcreager.com HELPFUL RESOURCES: Secrets to a Sexy Marriage: https://toddcreager.kartra.com/page/sexy-marriage-secrets 10 Steps to Healing From Infidelity: https://toddcreager.kartra.com/page/infidelity-checklist 7 Ways to Divorce Proof Your Marriage: https://toddcreager.kartra.com/page/optin-DPYM 7 Signs You Came From a Dysfunctional Family: https://toddcreager.kartra.com/page/7signs Better Sex in Midlife and beyond https://toddcreager.kartra.com/page/bettersexinmidlife

June 28, 2022

16 min

Episode #95: How to deal with your emotions after discovering your spouse's pornography use

Are you reeling and trying to copy with a mixed bag of feelings and emotions after discovering your spouse’s pornography use? In this episode, relationship expert Todd Creager discusses how to deal with your emotions after discovering your spouse’s pornography use. Todd’s unique perspective on how to deal with your emotions after discovering your spouse’s pornography use is based on his 35+ years of real-life experience coaching couples through issues like this. Listen in and and find out: 1. The negative beliefs you have about yourself and your partner that get triggered when you discover that they are using pornography. 2. The negative feelings you have about yourself and your partner that get triggered. 3. What to do so that you can successfully handle your feelings and emotions and be able to move on and heal yourself. TAKE ACTION: Todd Creager, LCSW, LMFT Todd is a sex expert and therapist in Huntington Beach. He provides relationship counseling to couples throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach. (714) 848-2288. You can find more tips and resources from Todd Creager at: https://toddcreager.com MORE HELPFUL RESOURCES: Get your FREE copy of 10 Steps Towards Healing From Infidelity here: https://toddcreager.com/infidelity-freebie/ Haven’t left a review yet? All you have to do is go to: https://podcasts.apple.com/us/podcast/lets-talk-about-love-sex-infidelity/id1492757242 and we appreciate your support of this show!

June 21, 2022

18 min

Episode #94: How Pornography Destroys Committed Relationships

Is your partner consuming pornography and you feel like it is impacting your relationship with them? In this episode, relationship expert Todd Creager discusses how pornography destroys committed relationships. Todd shares his thoughts about pornography and when used wisely it doesn’t destroy relationships. He suggests that it can be used for good things or bad depending on the scenario. Listen in and find out what Todd says about the 3 ways it can destroy your committed relationship. TAKE ACTION Todd Creager, LCSW, LMFT Todd is a sex expert and therapist in Huntington Beach. He provides relationship counseling to couples throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach. (714) 848-2288. You can find more tips and resources from Todd Creager at: https://toddcreager.com MORE HELPFUL RESOURCES: Get your FREE copy of 10 Steps Towards Healing From Infidelity here: https://toddcreager.com/infidelity-freebie/ Haven’t left a review yet? All you have to do is go to: https://podcasts.apple.com/us/podcast/lets-talk-about-love-sex-infidelity/id1492757242 and we appreciate your support of this show!

June 14, 2022

15 min

Episode #93: Does Porn Lead to Infidelity?

Are you concerned that your partner is consuming pornography and wondering…does porn lead to infidelity? In this episode, relationship expert and coach Todd Creager gives an inside look at pornography and intimate relationship. He answers this commonly asked question is pornography use a gateway to infidelity? Here’s a sneak peek at what you'll hear in this episode: Are there situations where porn is okay? When is porn a problem and how does it affect relationships? When and how can porn lead to infidelity? Listen in and discover the most damaging way that pornography affects relationships. TAKE ACTION: Todd Creager, LCSW, LMFT Todd is a sex expert and therapist in Huntington Beach. He provides relationship counseling to couples throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach. (714) 848-2288. You can find more tips and resources from Todd Creager at: https://toddcreager.com MORE HELPFUL RESOURCES: Get your FREE copy of 10 Steps Towards Healing From Infidelity here: https://toddcreager.com/infidelity-freebie/ Haven’t left a review yet? All you have to do is go to: https://podcasts.apple.com/us/podcast/lets-talk-about-love-sex-infidelity/id1492757242 and we appreciate your support of this show!

June 7, 2022

11 min