Life Lessons: From Sport and Beyond

Life Lessons: From Sport and Beyond

About the podcast Life Lessons: From Sport and Beyond

Each week Simon Mundie sits down with an expert, from the biggest sporting names in the world to former Buddhist monks, neuroscientists, psychologists and philosophers. They discuss a theme that tells us something insightful about life and how best to live it, from the importance of self-acceptance, to facing addiction and developing resilience - right through to getting your circadian rhythms in sync and how to sleep better. Sport is a metaphor for life, and this podcast proves that right. See acast.com/privacy for privacy and opt-out information.

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About the podcast Life Lessons: From Sport and Beyond

Each week Simon Mundie sits down with an expert, from the biggest sporting names in the world to former Buddhist monks, neuroscientists, psychologists and philosophers. They discuss a theme that tells us something insightful about life and how best to live it, from the importance of self-acceptance, to facing addiction and developing resilience - right through to getting your circadian rhythms in sync and how to sleep better. Sport is a metaphor for life, and this podcast proves that right. See acast.com/privacy for privacy and opt-out information.

Categories