Life Lesson: Not labelling things as 'good' or 'bad'

At Wimbledon this year, newcomer Emma Radacanu reached the fourth round, but had to withdraw with breathing difficulties.

It was - it seemed - a 'bad' thing. There was concern for her welfare, and questions as to whether it would impact her future Grand Slam chances.

Emma then proceeded to produce one of the all time great Grand Slam performances on the way to winning the US Open as a qualifier - without dropping a set. That experience at Wimbledon hadn't been 'bad' after all, it had been a learning experience. This is something we can all relate to. An event happens that seems 'bad' but later turns out to be anything but. Take John McAvoy - who was sentenced to life in prison for armed robbery - and said he would rather die than be arrested. How he says being sent to jail was the best thing that could have happened to him. The point is - we don't know whether something is good or bad, so better to avoid the temptation to rush to judgement and accept life as it is.

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Full episode with John McAvoy here: https://play.acast.com/s/dont-tell-me-the-score-with-simon-mundie/howourenvironmentshapesus-johnmcavoy

My debut book - Champion Thinking: How To Find Success Without Losing Yourself - is available to buy from January 18. Drawing on some of my favourite interviews from this podcast over the last five years, I want to challenge our ideas about 'success', and where peace, joy and fulfilment are truly to be found. Flow is a fundamental theme.

Pre-order here: https://www.simonmundie.com/book

Website: simonmundie.com

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