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by Bauer Media
Look Good, Feel Great

How much exercise can I do outside?


The Government guidelines say we can take one period of exercise per day outside. Tara explains what is permissible. Good practice and if you can't go out some rather useful tips if Joe Wicks is all a bit much for you.
Of course, we would always urge you to follow the latest government advice at www.gov.uk
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by Bauer Media