Mom Guilt and Weightloss

I’ve got a confession. I’m sure many of you other mamas and caretakers out here will agree with me.

Recently, I was on Clubhouse, an audio app just for iPhone users right now, talking all about the difficulties that women face as both professionals and mothers.

By the way, if you’re on Clubhouse, you can follow me at @corinnecrabtree to get in on these conversations and so much more.

Here’s the truth. I’m a baller when it comes to owning my business success. I absolutely love what I do, helping women transform their weightloss and lives.

Like so many women, the area I judge the shit outta myself is being a mother.

I bet you can relate. When the mom guilt wave rolls in, it’s so hard to stop all of its “shoulds” from wiping us completely out.

That’s why I’m being completely vulnerable and sharing my exact journey of the ups and downs of motherhood, and the ways I’ve learned to truly support myself.

And it’s not going facedown in a bag of Cheetos.

This episode is for you if you’re feeling guilty about not measuring up in being a stepmother, daughter, partner, or anywhere.

In today's podcast, I’m sharing with you how to finally give up the story of being a perfect mom, and the exact steps to enjoy your life and motherhood.

Topics discussed in this episode:

Topic 1: How prevalent mom guilt truly is, and my story around coming to terms with my feelings about motherhood. [00:01 - 08:52]

Topic 2: How hiring a coach transformed how I look at myself as a mother, and how I coach my No BS members on difficult topics women face. [08:53 - 23:06]

Topic 3: Why losing weight requires you to look at the real reason you’re eating, and how mom guilt could be undermining your scale success. [28:04 - 30:50]

Topic 4: How women can truly support each other, and helpful tips to find a healthy balance in being a working mother. [30:51 - 33:20]

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