One of the most asked questions I get is, "How do I keep going when I want to quit my diet?"
If you're like me then you are GREAT about getting started. I'm sure Weight Watchers had a picture of me at the head office in honor of all my Monday morning contributions I made throughout my life.
Then I heard this quote on a Peleton ride the other that stopped me in my tracks.
"Purpose gets you started. Passion keeps you going."
I always had a good reason to start. It was Monday. I was sick and tired of my clothes not fitting. My best-friend was starting a new workout. I wanted to finally feel good about myself.
What I didn't have was passion to keep going when shit hit the fan. I didn't have gas in the tank to keep going after a few weeks. I didn't know how to keep going when I wanted to quit.
THAT WAS MY PROBLEM!
Inside the No BS Weightloss Program (which is OPEN NOW for only a few more hours so join now by clicking here), I teach MORE about how to keep going to lose weight than anything else.
The diet industry fails us by only giving us plans and wishing us "luck." What we need to know is how to keep going when we want to quit.
Today I'm helping you figure this out in episode 227: How to keep going when you want to quit.
I'll give you the THREE THINGS you must do if you want to go from quitting when it gets hard to pushing through because you're all-in on being a finisher.
You'll learn how to...
Find a why that works (and how to use it).
Keep your why in front and center (instead of forgetting it when you need it most).
Talk about what you're doing to lose weight with passion (instead of like an asshole creating dread and exhaustion that leaves you needing a break from your diet by the weekend).
Click here to listen to episode 227: How to keep going when you want to quit.
And make sure you don't miss your chance to work with me. The No BS Weightloss Program will help you lose weight no matter what life throws at you.
The doors are closing Saturday, August 7. Join right now and together I'll help you lose weight for the last time. Click here to sign up.
Podcasts on your WHY:
Episode 073- Finding the Reason You Want to Lose Weight
Episode 180- Finding your why
Get the Free Course here: