Do you often hear people say 'Don't take it personally'... but struggle to take it anything BUT personally?
Do you find yourself feeling insecure about a lot of things - things people say, do, and perhaps the things they don't say or do?
This podcast episode is for YOU.
Mentioned in the episode:
1) Self Esteem Building Kit: https://mailchi.mp/c5511307aef4/selfesteembuildingkit
2) Thoughts to practise about this teaching:
- Other people’s behaviour is a reflection of their own inner worlds
- I am a neutral circumstance in other people’s models
- A hundred people would have a hundred different responses to me
- I actually have no idea what’s going on in their brain
- What might be going on for them that my brain’s not considering?
- How is this nothing to do with me?
3) Master Your Relationship Mind Drama - Group coaching programme: https://www.rebeccaorecoaching.com/groupcoaching
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