Do you get uncomfortable when flying? If so, this is the episode for you. Practice going from anxiety to ease and the next time you fly... you might even find yourself falling asleep! 😴 😁

This episode is brought to you by Shopify. Sign up for a one-dollar-per-month trial period at http://shopify.com/minis and take your business to the next level today.

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Overcoming Flight Anxiety ✈️

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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today.

For more information visit: https://meditationminis.com (https://meditationminis.com/)

Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular ideology. Please do not listen to this meditation podcast or any other guided meditations while doing something that requires your complete attention...like driving your car.

Overcoming Flight Anxiety ✈️

Health & Fitness