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Mellow Moods: Soothing Soundscapes for Meditation, Relaxation, and Deep Sleep

Episode 10 - Binaural Basics: Theta Wave (Binaural Beat for Meditation, Relaxation, and Deep Sleep)

*Use headphones for the intended effect*

Binaural beat comprised of a steady theta wave operating at 6hz in the key of C Major. Theta waves are a type of binaural pattern linked to REM sleep and reduced anxiety. Soft harmonies give the binaural rhythm shape and help induce a state of creativity and meditation.

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Mellow Moods: Soothing Soundscapes for Meditation, Relaxation, and Deep Sleep
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