AM Energy Meditation
Need a morning boost? This 11 minute guided meditation is designed to help you wipe away sleep and sluggishness from the night before, and get energized and ready for the day ahead. This practice utilizes breath, a sun rise visualization and a special morning mantra.
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2023 Retreats (Only a few spots left!)
Ignite Your Passion Portugal
April 29- May 4
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Use code MINDFUL to save $100 on this retreat
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Email Kelly your questions at info@yogaforyouonline.com
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Thank you to our sponsor
Magic Mind- Visit https://www.magicmind.co/MIM and use code MIM20 to save 40% off a subscription
Unlock this episode and all old episodes ad free and intro free by becoming a subscriber- https://anchor.fm/mindful-in-minutes/subscribe
2023 Retreats (Only a few spots left!)
Ignite Your Passion Portugal
April 29- May 4
https://startyouradzenture.com/retreat/portugal-april-29-may-4-2023/
Use code MINDFUL to save $100 on this retreat
Let's Connect
Email Kelly your questions at info@yogaforyouonline.com
Follow Kelly on instagram @yogaforyouonline
Please rate, subscribe and review (it helps more than you know!)
Learn more about your ad choices. Visit megaphone.fm/adchoices
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