Thomas Lynch, co-founder of Edinburgh parenting support charity Dads Rock, shares stories with Pamela about life with his dad Tam, a steel-fixer who suffered bouts of severe depression.
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. If you are affected by anything you hear in this podcast, there are people you can talk to for support. You can contact your GP, www.samaritans.org
. If you are a young person, you could also talk to a teacher or other trusted adult.