34: Red flags: Signs it's time to swap health care professionals

We put a lot of trust in health care professionals. To do the best for us and always have our best interests at heart.

But guess what?

They aren't immune from diet culture.

They may not have experience in dealing with disordered eating.

They may not actually be health care professionals... remember a big following on social media does not equal qualifications or clinical experience.

So let's chat red flags. What are the signs to be looking out for so you can make sure your health care professional is staying away from wellness wankery.

P.s. Let’s stay connected on Instagram! No wellness wankery, I promise. Just bs-free and practical health advice, so that you can feel strong and confident in your already wonderful body.

Looking for more support to feel in control around food? I'd love to support you in my Binge Free Academy. 

If you don't already - come follow me on the gram at @nude_nutritionist (no nude pics, sorry).

Want to share some feedback or have an idea for an episode, I'd LOVE to hear from you - hit me up at hello@lyndicohen.com