46: Stuck in a food rut? Say GOODBYE to boring vegetables with Alice Zaslavsky

If you are a frequent listener of the No Wellness Wankery podcast, you would know that only 5% of Australians eat enough veggies. And that we are on a mission to change this.

We thought it was about time to bring a certified vegetable expert to the show to help us say GOODBYE to boring veg! Meet Alice.

In the space of a decade, Alice Zaslavsky has gone from high-school teacher to releasing an internationally award-winning and bestselling cookbook. And of course the cookbook in questions is the very epic, 450 page 'In Praise of Veg'. It is the definitive guide to making vegetables the centre of the plate. Something we believe is SO important to our health.

So what are her secrets? In this episode Alice speaks about why she thinks we aren't eating enough veg, what to do to make them taste amazing and how we can all be better in the kitchen.

Plus she tells us all about her new book 'The Joy of Better Cooking' and how we can all become better in the kitchen in our favourite way possible...done is better than perfect. So if you're already assembling ingredients in the kitchen, you're already a better cook than you think.

Ps. If you're not already following Alice on Instagram, jump on over to continue your new love of Brussels sprouts.

Looking for more support to feel in control around food? I'd love to support you in my Binge Free Academy. 

If you don't already - come follow me on the gram at @nude_nutritionist (no nude pics, sorry).

Want to share some feedback or have an idea for an episode, I'd LOVE to hear from you - hit me up at hello@lyndicohen.com