You might have been looking for this episode last week, but things got a little crazy, particularly for Kara. She fills you in on all of the scary details that put Colt in the hospital for nearly a week. He is recovering well and at home now, but it was touch-and-go for a little bit as he ended up with a fluke infection in his chest. In the meantime, Des was announced in the field for the NYC Marathon, and she shares how it has been challenging to find her motivation recently, especially with a banged up big toe nail. Presented by Brooks Running, this episode is full of life updates and two special segments from Lever Movement and Super Coffee. To get your Super Coffee fix, use code NOBODYASKED for 20% off on Amazon. And to get your Lever Movement system, use code NobodyAskedUs for 20% off as well.

The mood was spicy for this one, fueled by Olipop and post-Olympics sleep deprivation and jetlag! The result is yet another banger episode from Des and Kara. This one starts with some fun behind-the-scenes intel on the Olympic Village and why athletes might choose to stay outside of it. Then, they very thoroughly address THE elephant in the room, giving their perspectives on the criticism Fiona O'Keeffe has received for not dropping from the marathon. You might have your opinion on this, but I promise you that Des and Kara will teach you a side of this story that you didn't know. It is a lot more complicated than the social media "pundits" might think. After that, they turn to recaps of the M800, W1500, M5000, and both marathons to wrap up their coverage of the Paris Olympics, including some humble pie served very warm. We are sad it's over, but so very happy that it happened. What an epic end to these Games! Thank you to our sponsors for this episode - presenting sponsor Brooks Running and Olipop. As usual, to support the podcast and get your Olipop fix, use code NOBODYASKEDUS for 15% off at drinkolipop.com.

First, we have to thank a special sponsor Ketone-IQ for helping to make these Olympic episodes possible. Save 30% on your first subscription order & receive a free six pack of Ketone-IQ with https://ketone.com/NOBODYASKED. Thank you also to our other sponsors for this episode - presenting sponsor Brooks Running and Super Coffee - for their support in Paris. To get your Super Coffee fix, use code NOBODYASKED for 20% off on Amazon. This episode covers it all from track day seven - the jumps, the sprints, the hurdles, and of course, the distance events. Plus, you get short previews for the events still to come, because sadly, this will be the last Freshy Fresh from Paris. Kara has an insane broadcasting schedule over the weekend and won't have time for another podcast until a full Olympics recap coming next week. BUT, this will not be the last you see of Des and Kara in Paris! Stay tuned until the very end for an announcement that will have you very, very excited for the final track event of these Games...

First, we have to thank a special sponsor Ketone-IQ for helping to make these Olympic episodes possible. Save 30% on your first subscription order & receive a free six pack of Ketone-IQ with https://ketone.com/NOBODYASKED. Thank you also to our other sponsors - presenting sponsor Brooks Running and Olipop - for their support for these episodes in Paris. As usual, to support the podcast and get your Olipop fix, use code NOBODYASKEDUS for 15% off at drinkolipop.com. Des admits to skipping a night of track to recover, and thus missing live perhaps the biggest shocker of these races so far. Plus, your editor gets a cameo appearance to assist with the breakdown. We talk all about the surprise silver from Kenneth Rooks, the scary fall for Girma, rehash a few other moments from these Games, and give you a preview of the marathon course with on-course intel from Des herself.

First of all, we have to thank a special sponsor Ketone-IQ for helping to make these Olympic episodes possible. Save 30% on your first subscription order & receive a free six pack of Ketone-IQ with https://ketone.com/NOBODYASKED. Thank you also to our other sponsors - presenting sponsor Brooks Running and Olipop - for their support for these episodes in Paris. As usual, to support the podcast and get your Olipop fix, use code NOBODYASKEDUS for 15% off at drinkolipop.com. Ok, ok... people DID ask for this one, and you got it! This one is 95% about the thriller that was the men's 1500. Get Des and Kara's breakdown and learn if Kara came through on her preview show promise. The Shocker from Hocker was one for the history books (even though Des and Kara predicted it could happen)!

First of all, we have to thank a special sponsor Ketone-IQ for helping to make these Olympic episodes possible. Save 30% on your first subscription order & receive a free six pack of Ketone-IQ with https://ketone.com/NOBODYASKED. Thank you also to our other sponsors - presenting sponsor Brooks Running and Olipop - for their support for these episodes in Paris. As usual, to support the podcast and get your Olipop fix, use code NOBODYASKEDUS for 15% off at drinkolipop.com. This episode is jammed packed with so much good stuff. You've got behind-the-scenes broadcasting intel, American gold in the discus, a WR in the pole vault, dominance in the women's 800, and of course, the drama and chaos of an historic field for the women's 5000. Des and Kara break it all down (and more) as only they can!

First of all, we have to thank a special sponsor Ketone-IQ for helping make these Olympic episodes possible. Save 30% on your first subscription order & receive a free six pack of Ketone-IQ with https://ketone.com/NOBODYASKED. Thank you also to our other sponsors - presenting sponsor Brooks Running and Olipop - for their support for these episodes in Paris. As usual, to support the podcast and get your Olipop fix, use code NOBODYASKEDUS for 15% off at drinkolipop.com. In this episode, you get quick hits on the semi-final rounds of the men's 1500m with all of the key players qualifying for the final. Plus, Des and Kara break down the men's 100m final including interesting vibes in the stadium itself from pre and post that photo finish.

Thank you to a special sponsor Ketone-IQ for helping to make these Olympic episodes possible. Save 30% on your first subscription order & receive a free six pack of Ketone-IQ with https://ketone.com/NOBODYASKED. Thank you also to our other sponsors - presenting sponsor Brooks Running and Olipop - for their support for these episodes in Paris. As usual, to support the podcast and get your Olipop fix, use code NOBODYASKEDUS for 15% off at drinkolipop.com. For the sprint, throws and pole vault fans, this one is for you. They breakdown the women's 100m final, the mixed 400m relay (hello Femke Bol!), the shot put 1-2 from Crouser and Kovacs, and an unfortunate (or fortunate?) "doink" in the pole vault, plus preview the men's 1500m semifinals. The track has been on fire so far and so are Des and Kara! And if you are looking for that video...

First of all, we have to thank a special sponsor Ketone-IQ for helping make these Olympic episodes possible. Save 30% on your first subscription order & receive a free six pack of Ketone-IQ with https://ketone.com/NOBODYASKED. Thank you also to our other sponsors - presenting sponsor Brooks Running and Olipop for their support for these episodes in Paris. As usual, to support the podcast and get your Olipop fix, use code NOBODYASKEDUS for 15% off at drinkolipop.com. The show notes will be brief so we can get these up quickly. In this one, Des and Kara talk all about their arrivals in Paris, the vibes in the city, the drama of the early rounds for the M1500 and W800, and of course, cover the triumph and emotion of Grant Fisher's medal in the M10000. Such an exciting start to Track and Field in Paris!

Editor's note: Des and Kara will blame me for this episode, while I would like to take credit. You be the judge! The overview of this episode is pretty straightforward. Des and Kara catch up on their lives as usual... they preview a few Olympic events... they answer some questions from a friendship/partner Q&A and then finish with another Olipop Top 5. Simple enough and yet oh so good. You don't want to miss this one! Some early content teasers: Team Pasta and/or Team Past (thank you Barilla)! Des's ideal birthday and birthday gift (Sorry Ryan... Des wants her own boat!). The potential chaos of the Olympic marathon route. Kerr, Ingebrigtsen or... Hocker? A reason for Kara to streak in the Olympic stadium? Fearing Kipyegon no more? The Hassan quadruple? And then for the good part, where Des and Kara answer questions from a NY Times Q&A called... "The 36 Questions That Lead to Love." As introverts, they are uncomfortable with it, but they dive in reluctantly anyway and we learn so much... The questions are part fun, part deep, and occasionally dark. They are two friends who are more likely to sing to themselves than give anyone a call, and we love them for it. Enjoy learning new things about Des and Kara! To support the podcast and get your Olipop fix, use code NOBODYASKEDUS for 15% off at drinkolipop.com.

Is it your birthday, girl? 'Cause you lookin' like a present Is it your birthday, girl? Let's celebrate it Is it your birthday, girl? Make a wish, 11:11 Is it your birthday, girl? Let's celebrate it.- Lizzo It's Kara's birthday, and of course we are celebrating with this latest episode of Nobody Asked Us presented by Brooks Running. There are so many presents in this one... Kara hopped up on Super Coffee. Per usual, crazy intro banter. Some love for your 40s. Stories of Des lifting weights?! Recaps from the final two days of the Oly Trials (W10K, M5K, W1500, M800). Surprise Olympians named post-Trials. Paris Diamond League madness, world records, and leveling up. UK Olympic selection rants. The Super 5 with a super, Super Coffee discount. And perhaps the biggest present of all... a very special guest joins for the final ~30 minutes, and you won't want to miss it. It might be Kara's birthday, but we are all getting presents! After all, as the great Lizzo says... "Every day, every day is a birthday, hey every day is a birthday, hey, if you a bad b***h, today is your day." To get your Super Coffee discount, please use this link to order and add code NOBODYASKED for 20% off at check-out. Code valid on Amazon only. On Prime Day - July 16/17 - the code will bump to 25% off!

Note: there is a little bit of background noise on the audio for this episode, but it goes away after 3 minutes and 5 seconds. This episode is being posted from producer Chris's vacation so forgive the brevity of the show notes! Des and Kara recorded this on Saturday morning in Eugene, live from the Runnerspace House. And yes... they did it from a pontoon stage! They give you event recaps from Thursday and Friday of the Trials, plus previews of the weekend's events. You can now listen to see if their predictions came true! [Don't worry... they will post a proper, full recap of the Trials next Tuesday, July 9th.] They also announce a brand new presenting sponsor for the podcast and bring on a very special guest - new Olympian Nia Akins as a part of the Olipop Top 5. To get your Olipop, use code NOBODYASKEDUS for 15% off at drinkolipop.com. And drumroll please.... Nobody Asked Us is now presented by Brooks Running!

It's a rest day in Eugene, but Des and Kara aren't resting. They droppin' this freshy fresh recap episode like it's oh so hot. The Gs know what we talkin' about... Now, button up your pastel polos because this episode has a little bit of everything, including all of the laughs you expect and insights you can't get anywhere else. Kara starts with a behind-the-scenes description of calling races with NBC including the Snoop Dogg cameo during the men's steeplechase final. Did she play it cool or did she unleash her inner 17-year-old and lose her s**t when she met the D.O. Double G? Of course, you get recaps of all of the distance finals so far AND highlights from the sprint events, including hot takes on Grant Fisher's win, Drew Hunter's out-of-nowhere, top-4 finish, Hillary Bor's fall in the men's steeple, that holy Hocker kick from 250m, the near-photo-finish in the women's 5K, Parker Valby's boss run to potentially make the team, the bittersweet 800m final for the women, and so much more. Plus, you learn that NACAC isn't an insurance company or a duck call but actually the thing that might punch Evan Jager's ticket to the Olympics. [Can YOU say NACAC five times fast?] Then, you hear what Des and Kara thought of the 100m finals (we see you Sha'Carri, Noah, and Fred!), Noah Lyle's kit reveal, and the 16-year-old sprint phenom Quincy Wilson who might just make a relay team in Paris. This episode is everything we love about Des and Kara... listen in as your prep for the second half of the trials which starts on Thursday! Welcome Super Coffee to the Nobody Asked Us podcast with the new Super 5 segment! To support them and us, please use this link to order and add code NOBODYASKED for 20% off at check-out. Code valid on Amazon only. And don't worry, Olipop is still a sponsor as well for the Top 5 segment. For that, use code NOBODYASKEDUS for 15% off at drinkolipop.com.

If you think this will be a typical recap + preview show, then you don't know Des and Kara well enough! Yes, you get event recaps from the NCAA Track and Field Championships, and you get race previews from 800m to 10000m for the Olympic Trials, including all of their reactions and sleeper picks. But... you also get another Kara Goucher sliding-doors moment, info on a family member that Des can't keep up with on the run, hot takes on spiky super shoes, NIL deals, athletes turning pro, the unsponsored Eric Holt, the newly unsponsored Fred Kerley, plus an idea for the first piece of NAU merch that would no doubt sell out FAST (pun intended). Dance your way over to your favorite podcast platform and give this one a listen. Then, go sign up for the next Nobody Asked Us LIVE in Eugene on June 29th. Thank you to Brooks Running for hosting!

Prosecutors and YouTube subscribers take note: Des and Kara allegedly recorded this episode in the same hoodies that they would wear to conceal their identities during a future crime. If you are watching the security cam video, Des is the one in the "nice" hoodie. What would be their crime you ask??? I don't know... maybe they could steal the job of the World Athletics marketing director?! Now, that's a crime they could pull off flawlessly... I'm not sure about any other ;). Speaking of justice, this episode is all about that. Des and Kara talk about justice for Lashinda Demus who will finally receive her rightful gold medal in Paris. Her silver from 2012 was "upgraded," and now she has to pay her own way to get the medal that was hers all along. Kara gives Lashinda advice from her medal-upgrade experience and explains how it is so much different than you would hope for athletes in this situation. They also talk about justice for Leonard Korir who DOES get to toe the line in Paris in the marathon after all, with World Athletics opening up additional spots for those ranked highly enough. Go Lenny (and Conner and Clayton)! Then, they move on to establish motive for their future crimes by discussing the recently announced "innovation" in the works from World Athletics. New long jump rules, new javelin and shot put weights, the 1-mile steeple, a 4 x 100m mixed relay, and of course, the "Ultimate" World Championships that we've been missing all this time. That marketing director better watch out. Don't worry... the episode ends on a positive note with a new "comeback" segment from Lever Movement, discussion of the Brooks PR Invitational coming up this week, and an extended Olipop Top 5 that does this episode justice... To take advantage of the offers in this episode, use the following links and codes: For Lever Movement: 15% off link: https://bit.ly/4bLI2tG. 15% off code: NobodyAskedUs For Olipop: 15% off link: click here. 15% off code: NOBODYASKEDUS

What is Beethoven's favorite fruit? Ba-na-na-naaa. (Insert the music from Beethoven's Symphony No. 5). We need the dramatic music for this one as Des and Kara dive deep into some serious topics, as only they can. Ba-na-na-naaa. Des and Kara talk about the misplaced anger against the BAA over Buzunesh Deba's unpaid prize money. Ba-na-na-naaa. Des and Kara discuss why the "Top American" moniker and prize pools might be counter-productive. Ba-na-na-naaa. Des and Kara dissect the Olympic qualifying standards and process from World Athletics. Ba-na-na-naaa. Des asks a curious question about the marathon. Ba-na-na-naaa. Des and Kara give you an Olipop top six(!), while discussing the merits of the various stages of banana ripeness in relation to the new Olipop banana cream flavor. This one is ripe and tasty for sure. Now, go get 15% off on your Olipop order by using the code NOBODYASKEDUS at this link.

"The suspense is terrible. I hope it'll last." - Willy Wonka. Sadly (or happily?) it didn't last... In this episode, you learn a little bit more about me (the podcast editor and show-notes writer) and what it's like to be a third wheel to two of the best to ever do it. Mine is the wobbly wheel to be sure. You learn about how my role in this project came to be including some "behind-the-scenes" stories from the very beginning. We answer "pressing" questions like: How did I get to know Des and Kara in the first place? How was the theme song chosen, especially in a period where Des and Kara were still feeling each other out? What's it like to run with Des at 5:15 am when she is going on 3 hours of sleep and sweating tequila through every pore? Are you still Texan if you've lost your accent and don't own cowboy boots? What does Willy Wonka have to do with any of it? Then, we cover truly-pressing, nobody-asked-us topics such as the newly selected Kenyan marathon team and how Kosgei became the third wheel there. Gasp! Kara says the "N**e" word and shares some top-secret intel on the selection process, as we all daydream about how big and fun a Kenyan marathon trials could be. Plus naturally, you get our belated reaction to Beyonce's new album. It's not quite the TSwift level of discussion, but Jolene and Dolly and Miley all get appropriate mentions. We finish with the Oiselle "Underbird" segment of the week and a "Top 4" that you won't want to miss if you care at all about the NAU word contest. Now go use the code NOBODY10 at oiselle.com for 10% off on your first order. Do it for the pod while I happily slink off into the background again.

Yes, it's been a long fortnight since the last Nobody Asked Us episode, but Taylor needed the space and so did we. This episode starts innocently enough with an off-the-rails intro and then Des and Kara reveal the clandestine use of four contest words in past episodes. Kara illicitly tried to throw you off on the last one, but one lucky winner still figured it out. Thus, this episode brings two new words if you are ready to play their little game. Before they dig into Boston and wish London "farewell," they give their freshy fresh thoughts on THE new double album, including the torturous decision of choosing a podium from the 31 songs. In the running world, we must ask ourselves was (the Trials in) Florida the drug or was it Boston after all? Plus, Des and Kara answer... "How could Hellen Obiri occupy such rare air?" and "Why didn't Sisay Lemma self-implode after taking it out so early?" and "What are the implications for the Kenya marathon team and who will be the odd man out?" The two then w̶a̶d̶e̶ cannonball into the great uniform debate with answers that might surprise you. And don't you worry folks, no one is taking out Des's teeth. This one wraps with another "Underbird" segment presented by Oiselle, and of course, an Olipop Top 5 talking about books, bourbon, and boys. There are no touchdowns necessary; the alchemy between Des and Kara is real! Don't forget to check out these opportunities mentioned in the episode: Use code NOBODY10 for 10% off at oiselle.com for some amazing running apparel from Kara's sponsor! Get a free COROS accessory with your watch purchase (code: NOBODYASKED). Just add your favorite accessory to your cart–a band, piece of apparel, and more–and use code NOBODYASKED at checkout. Des and Kara’s COROS watch of choice is the COROS Pace 3: https://glnk.io/0mjrp/at-corosglobal. Use Des and Kara's Olipop link to help support the podcast. Click here. Participate in the word contest by posting your picks for this week's two secret words on YouTube or Instagram. Winners might have a chance to pick the next two secret words!

You asked for it, and you are getting it! Des and Kara recorded this freshy fresh Boston Marathon recap at 10:15 pm on Marathon Monday after just enough beers. The most important detail, perhaps, is that they shut down the bar at the end of this one. They were literally kicked out of the Sam Adams Taproom in downtown Boston to end the show, the perfect mic drop after an epic weekend of racing for the two of them. You will hear the full back story on Kara’s successful mission to #destoryColt, including the complete shock to her system to navigate the challenges of the mass start. Bib pickup… “how does that work?” Gear check… “wait, what?” Lining up 20+ minutes early to be positioned well for the start… “this is crazy.” Despite these new hurdles, she “destroyed” Colt’s PR by 7 seconds to finish in 18:50 and declare open season on the new hashtag #destroyKara as Colt now seeks his revenge. Then, of course, you hear highlights from Des’s 11th Boston. Des talks about the difficulty of being marathon-sharp after a full weekend of events, shares her pre-race meal and pre-race vibes, and details the key moments in the race, including the words exchanged with Emma Bates when she caught the lead pack again at mile 15. Along the way, Kara gives her thoughts and emotions as the ultimate Des fangirl watching from the finish line on Boylston for the first time. Finally, they finish with the “Underbird” underdog of the week segment (sponsored by Oiselle), discussing an unlikely athlete who again made huge waves at the front of the race at the age of 44. Thank you to Oiselle for sponsoring this episode. Use code NOBODY10 for 10% off at oiselle.com for some amazing running apparel from Kara's sponsor!

In this LIVE episode filmed at WBUR Cityspace in Boston, Des and Kara take you behind the scenes of the 2009, 2011, and 2018 Boston Marathons for an episode that will make you both laugh and cry. In 2009, Kara finished in an agonizing 3rd place in a podium battle that wasn't decided until Boylston, while Des watched from the stands. In 2011, Des finished in 2nd in a back and forth that had us all believing she could win until the closing meters of the race, while Kara ran her marathon PR for 5th place, just 6 months after having Colt. And we all know what happened in 2018 as a 33 year drought was finally broken. You get to hear Kara's reaction as she watches the 2009 finishing footage for the very first time and get behind the scenes details from all three races that weren't revealed in their books. This episode is a must listen for your spring race inspiration! Thank you to TCS, COROS, Olipop and WBUR for making this episode happen. We are excited to have COROS on as a new sponsor. COROS watches deliver the latest technology with personalized training solutions, unmatched battery life, and accurate dual-frequency GPS monitoring. For more from COROS: You can get a free COROS accessory with your watch purchase. Just add your favorite accessory to your cart–a band, piece of apparel, and more–and use code NOBODYASKED at checkout. Des and Kara’s COROS watch of choice: https://glnk.io/0mjrp/at-corosglobal. Check out Des’ Marathon Workout Video: https://www.youtube.com/watch?v=bKXWF8gV7mE&t=2s. Editor's Note: The YouTube version of this episode will be delayed as we process the video, but stay tuned.