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Opting Out with Cait Flanders

Questions I Ask Myself

It's pouring rain here on the "wet" coast of Canada, and I'm standing under a tree... sharing my favourite journal prompts with you. What a way to end this week/month. :)

MONTHLY

  • What are my values right now?
  • Why are these values important to me?
  • What practices can I do to stay aligned with my values?
  • Who would I like to connect with?

WEEKLY

  • How did I live in alignment with my values?
  • How was I out of alignment?
  • Which practice is feeling good?
  • Which practice do I want to give more attention to?
  • Overall, where did I spend my time?
  • Who did I feel most like myself with?

DAILY

  • What would make today meaningful? (Or, what made today meaningful?)
  • Have I been honest?
Opting Out with Cait Flanders
Not playing