Ep#44 Strategies For Picky Eaters with Danielle Binns

Having a Picky Eater at home?  Struggling with it everyday? 

Having a picky eater can be exhausting and frustrating. Without the right guidance, and unknowingly you may end up picky eating become a permanent part of their personality. How can you prevent that from happening 

 In this episode we have shared many strategies to handle  Picky Eaters particularly. Right from is this fuss genetic or it has been developed to how can you get them to have a better relationship with food, we have discussed everything that you will need to know to tackle it better than before. 

 Our guest, Danielle Binns from Toronto, is a Nutritionist, a Picky Eater Expert and Wellness Coach and she has spoken in detail about the following points. 

• Approach towards Picky Eaters
• Don't ask your kids what do they want to eat
• Let the kids experience hunger
• Picky Eaters may be genetic as well
• Developmental Picky Eaters
• FoodNeophobia - Fear of foods
• Giving control to kids regulates how much they want to eat
• Stress kills apetite
• Foods from sensory perspective
• Taking about food while on the table

and more

You can get in touch with her on https://daniellebinns.com/ you can also follow her on Insta - daniellebinnsnutrition

If you would like us to cover any topic and talk to an expert, share your comments or shared feedback, write to us on upbringing.podcast@gmail.com or drop a message on FB or IG @partnersinupbringing

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