Take

In this episode, find out about the fourth and final menstrual cycle superpower. After your ovulatory phase, progesterone and oestrogen begin to fade and fast. When you are premenstrual, it's easy to blame your hormones (or lack of them) for why life can feel more difficult this week but what if there was a silver lining to this phase? What if there was a way to use your crap seeing capacity and what if this was a powerful time of the month to be your most creative? You’ve had a big month, dreaming, doing and giving and now this week, it's time for you to TAKE whatever it is that you need so you can do the whole thing again. This is the time to take the biggest piece of cake, to take your time in the bath and to take no crap. Clementine Ford coaches us through this phase to tie a bow on the menstrual cycle superpower suite. 

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