Pregnancy JSJ Meditations - Hold For Healing
31 episodes
Health & FitnessPregnancy JSJ Meditations - Hold For Healing
31 episodes
Health & FitnessAbout Pregnancy JSJ Meditations - Hold For Healing
Katie Falk is currently 33 years old and pregnant with her second child. She feels called to share the practices she's learned over the last 10 years to easily help pregnant women release anxieties, fears, emotions, and physical discomforts easily and safely. Her practices became crucial for her during all stages of pregnancy and while she prepared for labor and birth (medication-free).
Katie loves to share pregnancy meditations with a guided focus on JSJ self-care holds, exhalation, emotional freedom techniques, positive thoughts, affirmations, and more. Support this podcast: https://podcasters.spotify.com/pod/show/pregnancyjsjmeditations/support
Episodes
2022
2021
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