Diet Vs Exercise – Which Is Better For Losing Weight?
In this episode, you’ll find out which is better for losing weight - diet or exercise? Listen in to learn if weight loss is really 80 percent diet and 20 percent exercise, is dieting easier than exercising for weight loss, and how diet and exercise help with losing weight.
Every week, you’re going to find out the real and unfiltered tips, tricks, and secrets for helping food addicts, just like you, lose weight and keep it off for good. Don’t miss out on future episodes.
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