In this episode, you’ll find out how to stop being obsessed with food as a food addict. Listen in to learn how to change your mindset about food, what to do to get over your food obsession and how to train your mind to stop craving food.

Every week, you’re going to find out the real and unfiltered tips, tricks, and secrets for helping food addicts, just like you, lose weight and keep it off for good. Don’t miss out on future episodes. 

Subscribe to the podcast and head over to RatherBeThin.com for more info.

How To Stop Being Obsessed With Food As A Food Addict

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How many times did you lose the same 75+ pounds over the last few years? Be honest! It’s hard enough being a woman over 30, dealing with life, addicted to food, and struggling with losing and keeping off that weight you worked so hard to lose. Don’t give up on your weight loss journey, start intuitive eating, and join the fat acceptance movement just yet.

If you’re anything like me, you just want to feel good in your own skin. You don’t want to be fat. You’d rather be thin. Am I right?!?! I’m Tassia, the host of the Rather Be Thin podcast. Every week, you’re going to find out the real and unfiltered tips, tricks, and secrets (with a few rants sprinkled in between) for helping food addicts, just like us, lose weight and keep it off for good.

If you’re looking for a weight loss expert, I’m sorry. I’m far from that. I’m just a married mom of two, a compulsive food addict for over 20 years, I’ve lost over a hundred and fifty pounds and kept off 70 of those pounds as of April 2022 – results subject to change lol. 

But hey, don’t go anywhere. Stick around and together we’re going to figure out stuff like what we should be eating, how to find and hold onto motivation to lose weight, how to reach our weight loss goals, how to binge eat with a purpose, and how to keep off the weight for good. 

Don’t miss out on future episodes. Subscribe to the podcast and head over to RatherBeThin.com for more info. This is going to be epic! Welcome to the Rather Be Thin podcast!

How To Stop Being Obsessed With Food As A Food Addict

Health & Fitness