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Real Health and Weight Loss Podcast

Ep101 Can Diet Help with Chronic Pain?

In this amazing episode Dr Lucy Burns chats with Dr Rowena Field about chronic pain. Rowena is a physio and she herself suffered from chronic back pain. So frustrating as a physio to have back pain despite doing all the usual physio techniques. She commenced a ketogenic diet and incredibly her back pain resolved. Rowena has gone a step further and actually done research on this! She now has a PhD after doing a trial on low carb and ketogenic diets and chronic pain and has had several papers published.

Dr Rowena Field’s STEPP program: Solutions, tools and education for persistent pain https://www.stepp.com.au/

https://www.futuremedicine.com/doi/abs/10.2217/pmt-2021-0084

Extra show notes & episode transcript
https://www.rlmedicine.com/101

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