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Relaxed Running

#167 - Mark Thompson: Unpacking the Secrets of Running Success

Relaxed Running
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Mark Thompson was a top Australian distance runner from the late 90's and early 2000's. He trained under the eye of a number of Australia's best coaches and trained alongside a number of our best athletes. In this episode we catch up to discuss what he learnt throughout his time as a runner and how WE can improve our running through learning from other athletes.

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