The Balance of Rest
Hey, y'all! Join me for episode 46 of the Roots and Refuge Podcast.
In today’s episode I’m sharing the importance of the balance of rest. Living on a homestead and living this lifestyle can wear you out, quick! Especially if you’re not being conscious of how hard you’re working, as well as how intentional you are about rest.
Learn to take care of yourself instead of your body forcing you to do so (like I had to learn from).
Links mentioned in this episode:
Check out past episodes of the podcast on the website.
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