This episode: a rainy night of low frequency brown noise with a quiet piano melody in the background
Sound: brown noise, rain storm
Music: piano, sleep music, lullaby
Brown noise is a lower frequency noise similar to a strong wind or storm. Common benefits associated with brown noise are relaxation, improved focus, and sleep improvement.
NOW AVAILABLE on YouTube: Sleep Better on YouTube
Music and sound was recorded by Matt Ridenour exclusively for Sleep Better
Contact: Email me at sleepbetterpodcast@gmail.com
Music and sound was recorded by Matt Ridenour exclusively for Sleep Better
Contact: Email me at sleepbetterpodcast@gmail.com
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