These singing bowls sounds will bring tranquility to both sleep and meditation. Listen for issues with anxiety, restlessness, and insomnia. Enjoy this Sleepy Sound Episode!

Lay down, take a deep breath, and relax. This solfeggio frequency will lure you into a deep sleep.

Hello Sleepy Sound listeners! Thank you for joining me here today. This episode will lure you to sleep while opening divine energies to cleanse your soul and fill it with luck, confidence, and positive energy. I hope you enjoy today's episode! From, Alayla at Sleepy Sounds

These whale sounds were made on request of my lovely boyfriend who betrays me by listening to other sleep podcasts.... here you go Kai! Hope you actually listen this time. Lol. Hope you enjoy these sounds my lovely followers! Xoxo, Alayla from Sleepy Sounds

Sleep darling, sleep! These delta waves are a new and updated way to get some shut-eye. Lay down, relax, and fall into dream land. - Alayla at Sleepy Sounds

Emotional stressors cause physical pain and trauma. This healing audio provides healing to the mind and soul as well as positive energy that is needed to create a healthy mental space for yourself to give to others.

You sit in the depths of a flower field take a deep breath in. The aromas surround you and the sweet smell of lavender and rosemary fill you like honey. You finally feel at peace.

The forest is dark tonight, and quiet as ever. As you walk through the brush you hear a loud drumming begin, and follow the noise. You see the light of a distant fire and a group of people dancing beneath the stars. You watch, and listen, and the music calms your soul and lures you to sleep.

Acceptance affirmations for my premium listeners!

It's time for a clean slate. Listen to this 432 Aura Reset Soundscape to cleanse your body of any emotional and mental toxins that you have carried throughout the day and drift away to sleep....  - Alayla

Hello! This is my first affirmation video, which I am posting for FREE! This sort of content will be for subscribers only starting next week, every Thursday. including one 5 hour audio selected and requested from my subscribers. I will also include 2 meditations a month! I hope you enjoy this little affirmation audio :)

Hello, my wonderful, valued listeners! I'm so sorry for not being active over the past few months. Life has been busy and I had so many distractions going into the holidays. One of my goals this year is to be active weekly. I have been doing some lovely affirmations for myself as well. I've been feeling quite moved to get my life together, not just for the new year, but for the last few months. I think this time is a time for accomplishments and determination. I've got my head in the game, and I bet you have yours in, too! Here's a little Tibetan bowl for you this new year. Maybe you'll get into the habit of meditation :) Au Revoir,  Alayla

Hi! New type of episode! Today I'm introducing a first of a part of my series: noises for focus/attention under the color noise frequencies. I hope you enjoy this episode! I know I got a few requests for this.  From,  Alayla at Sleepy Sounds 

Welcome to our first Premium episode! Premium Content unlocks: - 1 8-10 hour-long episode a week - Guided Meditations & Hypnosis - Higher Quality Music - More NEW episodes each week - DAILY content catered to my subscribed listeners Every cent sounds towards the makers of this podcast. It really helps, and I hope you guys enjoy it! Hard work is put into making these sounds, so I'm hoping premium subscriptions will give you the specific variety of sounds you want.

The sun falls down the edge of the world, it seems, as you watch from outside your home and take in a deep breath. The smell of honeycomb and lavender takes over your senses, and you suddenly feel yourself again. No distractions, physical aches, or emotional problems. Just you, the universe, and the wisdom seep inside your body like flowing water blessing your insides. Your mind; is free, out of its cage. Your heart; is swarming with possibilities. Take this time to aline your chakras and become yourself again with this nurturing meditation/sleep sound. 

I appreciate all of my viewer's recommendations and reviews! Thank you so much to @CalmingHaire for your ocean waves sleep sound idea. Here you are, love! Down the cobblestone road is a peculiar sign. One that's slightly tilted and rusted, but points with a black and white index finger to a darkened, sandy forest just outside of town. It's dawn, and you wanted a quiet place to relax before the city awoke in its everyday bustle. You go toward the forest and to your surprise find a small little beach in a secret cove you've never seen before. It looks untouched, and the waves flow gently in and out from inside it. You sit down on the beach, close your eyes, and take in the sounds and scents of your new favorite place.

You wake from your rest in a cave of wonders. Jewels shine like stars, covering the rock walls like a rainbow. The ground is moving, somehow, a mystical wonder that feels like a bed of grassy waves. Comfort sweeps over you as an aroma of fruit and frankincense swirls into the sacred space you peacefully lay in. Music seems to be calling you. Listen and watch as the crystals shine above you on this magical night.

In a quiet Japanese garden, you sit underneath a covered bench and watch as the rain falls on the grasses and flowers around you. A river streams beside you, washing koi fish up and down through the rocky waves.

After a long time away from the podcast-- I'm back for daily episodes!  On a warm summer's night-- rain falls on the edge of a rocky forest cliff. You sit, listening to the sounds of the raindrops and the nature around you. What do you see? The birds? The breeze wisping through a tree's leaves? Stay and sleep a while to this new episode of Sleepscapes. 

Close your eyes, take a deep breath. Let the ambient sleepscape of these delta waves help you unwind into relaxation.