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Somatic Movement & Mindset

Addressing Lower Back Pain & A Protruding Belly

Somatic Movement & Mindset
Somatic Movement & Mindset

Within this episode, Heidi Hadley delves into the connection between lower back pain and a protruding belly. Did you know there is a strong connection? Did you also know the common approach that has been used for years has actually amplified the level of pain and rigidity for many people?

Find out how advances in neuroscience, pain science and movement science has demonstrated there is an much more intelligent approach to release lower back pain and reduce a protruding belly.

***Learn how to work intelligently and kindly with your soma.***

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