Dr. Sabina Brennan, health psychologist and a neuroscientist and host the Super Brain Podcast talks about the importance of sleep for optimal brain function!

She also shares some great advice on dealing with anxiety while in an exam setting.

SPIN Ar Scoil - Dr. Sabina Brennan

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SPIN AR SCOIL is a one-stop shop for Leaving Cert Students. Each week we focus on one core Leaving Cert Subject with the help of a subject experts and special guests! How best to achieve your grades from home? Tips and tricks to acing the exam paper or accumulating the best-calculated grades.
(Subject experts include teachers who create, examine and correct Leaving Cert papers for the Dept. of Education, authors of Leaving Cert textbooks and specialist grinds teachers.)

The show follows the journey of four Leaving Cert students across the next eight weeks. Caillum Hedderman (John the Baptist Community College, Hospital Co. Limerick) David Wright (Lucan Community College, Dublin), Sarah Clarke (Castleknock College, Dublin) and Aoife Ní Riain (Laurel Hill Coláiste, Limerick). SPIN AR SCOIL is a unique opportunity for Leaving Cert students to get involved in a weekly live interactive subject special show. To ask questions, voice their opinions and receive feedback!

Weekly subject special resource links shared online and audio podcasted.