Tranmere legend Dave Higgins picked a Liverpool great as his Sporting Hero, and told us about his amazing time at Prenton Park

Ex-Liverpool and Tranmere man Alan Navarro joined Matt Jones to pick his Sporting Hero this week. Find out which #LFC great he looked up to as a kid #TRFC

Tranmere Rovers midfielder Neil Danns joined Matt Jones to talk about his career highlights, playing international football for Guyana and explain how a Liverpool legend paved the way for him to become a professional footballer

Former Tranmere and Chester striker Ryan Lowe scored hundreds of goals and bagged plenty of promotions in his career. He picked through some highlights with Matt Jones and revealed which Liverpool legend is his 'Sporting Hero'

England and Lancashire cricketer Sophie Ellestone is one of the best bowler’s in women’s cricket. She told Matt Jones about how she got into cricket and then picked a former Lancashire batter as her 'Sporting Hero'

Greg O’Keefe has spent over a decade covering Everton and grew up supporting the Blues. He told Matt Jones which Everton legend, who he describes as “misunderstood” and “a future manager of the club” is his Sporting Hero

Film producer and director Rob Sloman joined Matt Jones to reveal his love for an Everton icon and discuss his latest release, the film "Howards Way"

Former Rugby Player Peter Scrivener chats to Matt Jones about his career and nominates his Sporting Hero

Former Liverpool and England goalkeeper Chris Kirkland told Matt Jones why playing for Liverpool FC was his dream and how Steve Ogrizovic helped shape his career

Super league legend Lee Briers had a glittering career with Warrington Wolves He told Matt Jones about some of his proudest moments before picking another rugby league great as his 'Sporting Hero'.

Scouse comedian Chris McCausland joined Matt Jones to reveal which former Liverpool man is his Sporting Hero and discuss what it’s like being a blind football fan

Up and coming Wirral boxer Chloe Watson is hoping to go to the Olympics this year. She told Matt Jones why Tasha Jonas is her 'Sporting Hero'

Martin Murray chats to Matt Jones and picks his sporting hero

Former Tranmere, Newcastle and Wigan defender Ryan Taylor joined Matt Jones to talk always scoring against Sunderland, his grounding with Rovers, injuries curtailing his career - and pick his Sporting Hero

Boxing referee Mark Lyson joined Matt Jones to discuss his career, some of the great fights he’s officiated and reveal why Muhammad Ali is his Sporting Hero

Medal winning sprinter Anyika Onoura chats to Matt Jones about her Sporting Hero

Matt Cairns talks to Matt Jones about his career and nominates his 'Sporting Hero'

British Touring car legend Jason Plato joined Matt Jones to reveal some of the stories in his new book and picked a F1 great as his Sporting Hero!

Everton supporter Dave Kelly from 'The Blue Union' joined Matt Jonesto talk about his Sporting Hero, who is an bonafide EFC legend

Tranmere cult hero Jay Harris popped into the studio to talk to Matt Jones about winning back to back promotions with Tranmere Rovers and pick his Sporting Hero