Talking it out can be therapeutic. Let’s Take 20 for a little self care.

Joining Maddie and Kenzie is renowned Founder and Executive Director of Active Minds, Alison Malmon.
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Self Care Session

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TBH, sometimes you just want a break from life, everyone needs an escape, a good friend, someone to lean on, chill with and laugh with. Everyone needs to just "Take 20" sometimes. Grab your phone and join Maddie and Kenzie Ziegler and Take 20 with them. We'll hang out, catch up and chat, even vent a little. Maddie and Kenzie Ziegler truly are sisters by birth, friends by choice. You may know the Actor, the Singer, Entrepreneurs, Dancers but now it's time to really get to know them. Let's all "Take 20" together. Take 20 with Maddie and Kenzie, an iHeartRadio Podcast.

Self Care Session

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