Take The Cake with Kate Noel

124 episodes

Take The Cake with Kate Noel

124 episodes

About Take The Cake with Kate Noel

Welcome to Take The Cake! This podcast is about all things related to honest health and wellness, eating disorder recovery, lifestyle, food and beyond. I want to share my personal experience along with interviewing amazing guests to inspire you to be the best version of yourself by truly honoring what your mind, body and soul need AND want! I have always had a hard time allowing myself the dessert, so let's get real and Take The Cake!

Episodes

6 March 2024
take the break - goodbye for now 💗
Thank you SO much for 4 amazing years and see you on Tiny Talks! Email your questions to takethecakepod@gmail.com Work with me: https://www.katenoelwellness.com Follow me in Instagram: https://www.instagram.com/katenoel__ Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations Advertising Inquiries: https://redcircle.com/brands
9 min
25 January 2024
my journey with alcohol, body image and food challenges
Email your questions to takethecakepod@gmail.com Work with me: https://www.katenoelwellness.com Follow me in Instagram: https://www.instagram.com/katenoel__ Podcast artwork by my friend Geo: Gdelgeroge@icloud.com Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations Advertising Inquiries: https://redcircle.com/brands
20 min
17 January 2024
affordable (or free!) wellness for 2024 ✨
Email your questions to takethecakepod@gmail.com Work with me: https://www.katenoelwellness.com Follow me in Instagram: https://www.instagram.com/katenoel__ Podcast artwork by my friend Geo: Gdelgeroge@icloud.com Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations Advertising Inquiries: https://redcircle.com/brands
23 min
3 January 2024
winter weight gain ❄️
Email your questions to takethecakepod@gmail.com Work with me: https://www.katenoelwellness.com Follow me in Instagram: https://www.instagram.com/katenoel__ Podcast artwork by my friend Geo: Gdelgeroge@icloud.com Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations Advertising Inquiries: https://redcircle.com/brands
22 min

2023

20 December 2023
birthday reflections 🎂
Email your questions to takethecakepod@gmail.com Work with me: https://www.katenoelwellness.com Follow me in Instagram: https://www.instagram.com/katenoel__ Podcast artwork by my friend Geo: Gdelgeroge@icloud.com Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations Advertising Inquiries: https://redcircle.com/brands
24 min
13 December 2023
digestion healing tips ✨
Email your questions to takethecakepod@gmail.com Work with me: https://www.katenoelwellness.com Follow me in Instagram: https://www.instagram.com/katenoel__ Podcast artwork by my friend Geo: Gdelgeroge@icloud.com Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations Advertising Inquiries: https://redcircle.com/brands
21 min
29 November 2023
Q&A 💜 beauty, confidence, friendships, dating and lots more
Email your questions to takethecakepod@gmail.com Work with me: https://www.katenoelwellness.com Follow me in Instagram: https://www.instagram.com/katenoel__ Podcast artwork by my friend Geo: Gdelgeroge@icloud.com Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations Advertising Inquiries: https://redcircle.com/brands
27 min
8 November 2023
1 year post breakup ❤️‍🩹 reflecting, updates, moving on, + social media
Email your questions to takethecakepod@gmail.com Work with me: https://www.katenoelwellness.com Follow me in Instagram: https://www.instagram.com/katenoel__ Podcast artwork by my friend Geo: Gdelgeroge@icloud.com Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations Advertising Inquiries: https://redcircle.com/brands
27 min
1 November 2023
feeling guilty about eating? redefining hunger 🍧
Email your questions to takethecakepod@gmail.com Work with me: https://www.katenoelwellness.com Follow me in Instagram: https://www.instagram.com/katenoel__ Podcast artwork by my friend Geo: Gdelgeroge@icloud.com Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations Advertising Inquiries: https://redcircle.com/brands
22 min
18 October 2023
how I keep my period regular (after 10 years of HA!)
Email your questions to takethecakepod@gmail.com Work with me: https://www.katenoelwellness.com Follow me in Instagram: https://www.instagram.com/katenoel__ Podcast artwork by my friend Geo: Gdelgeroge@icloud.com Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations Advertising Inquiries: https://redcircle.com/brands
26 min
11 October 2023
physical self care season 🛁 (without obsession!)
Email your questions to takethecakepod@gmail.com Work with me: https://www.katenoelwellness.com Follow me in Instagram: https://www.instagram.com/katenoel__ Podcast artwork by my friend Geo: Gdelgeroge@icloud.com Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations Advertising Inquiries: https://redcircle.com/brands
31 min
4 October 2023
rambles about body, food and image standards + impulsivity 💫
Email your questions to takethecakepod@gmail.com Work with me: https://www.katenoelwellness.com Follow me in Instagram: https://www.instagram.com/katenoel__ Podcast artwork by my friend Geo: Gdelgeroge@icloud.com Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations Advertising Inquiries: https://redcircle.com/brands
27 min
27 September 2023
how I make BIG LIFE decisions! 🧘🏼‍♀️
Email your questions to takethecakepod@gmail.com Work with me: https://www.katenoelwellness.com Follow me in Instagram: https://www.instagram.com/katenoel__ Podcast artwork by my friend Geo: Gdelgeroge@icloud.com Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations Advertising Inquiries: https://redcircle.com/brands
18 min
20 September 2023
body image rambles and some advice 🪞
Email your questions to takethecakepod@gmail.com Work with me: https://www.katenoelwellness.com Follow me in Instagram: https://www.instagram.com/katenoel__ Podcast artwork by my friend Geo: Gdelgeroge@icloud.com Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations Advertising Inquiries: https://redcircle.com/brands
30 min
13 September 2023
Recovery, Herbalism + Intuition with my friend Rachel 🌿
Email your questions to takethecakepod@gmail.com Work with me: https://www.katenoelwellness.com Follow me in Instagram: https://www.instagram.com/katenoel__ Podcast artwork by my friend Geo: Gdelgeroge@icloud.com Rachel's Info: Website: https://www.intuitivelywild.com/ IG: https://www.instagram.com/intuitivelywild/ Be sure to check out Rachel's NEW podcast called Intuitively Wild! Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations Advertising Inquiries: https://redcircle.com/brands
45 min
6 September 2023
I didn't want to be skinny... I wanted to be ignorant
Email your questions to takethecakepod@gmail.com Work with me: https://www.katenoelwellness.com Follow me in Instagram: https://www.instagram.com/katenoel__ Podcast artwork by my friend Geo: Gdelgeroge@icloud.com Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations Advertising Inquiries: https://redcircle.com/brands
23 min
30 August 2023
10 reasons to stop comparing your appearance to others 😇
Hope you are all doing AMAZING! xo Email your questions to takethecakepod@gmail.com Work with me: https://www.katenoelwellness.com Follow me in Instagram: https://www.instagram.com/katenoel__ Podcast artwork by my friend Geo: Gdelgeroge@icloud.com Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations Advertising Inquiries: https://redcircle.com/brands
25 min
16 August 2023
5 harsh realities in my recovery ❤️🩹
So you feel less alone!! xx Email your questions to takethecakepod@gmail.com Work with me: https://www.katenoelwellness.com Follow me in Instagram: https://www.instagram.com/katenoel__ Podcast artwork by my friend Geo: Gdelgeroge@icloud.com Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations Advertising Inquiries: https://redcircle.com/brands
21 min
10 August 2023
10 staple wellness products I LOVE
Conscious and healthy consumption :) Email your questions to takethecakepod@gmail.com Work with me: https://www.katenoelwellness.com Follow me in Instagram: https://www.instagram.com/katenoel__ Podcast artwork by my friend Geo: Gdelgeroge@icloud.com Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations Advertising Inquiries: https://redcircle.com/brands
21 min
2 August 2023
GIRL DINNER 🧀🎀🍷
My thoughts on the one and only girl din din 💋 Email your questions to takethecakepod@gmail.com Work with me: https://www.katenoelwellness.com Follow me in Instagram: https://www.instagram.com/katenoel__ Podcast artwork by my friend Geo: Gdelgeroge@icloud.com Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations Advertising Inquiries: https://redcircle.com/brands
14 min

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Take The Cake with Kate Noel

Take The Cake with Kate Noel

About Take The Cake with Kate Noel

Episodes

take the break - goodbye for now 💗

my journey with alcohol, body image and food challenges

affordable (or free!) wellness for 2024 ✨

winter weight gain ❄️

2023

birthday reflections 🎂

digestion healing tips ✨

Q&A 💜 beauty, confidence, friendships, dating and lots more

1 year post breakup ❤️‍🩹 reflecting, updates, moving on, + social media

feeling guilty about eating? redefining hunger 🍧

how I keep my period regular (after 10 years of HA!)

physical self care season 🛁 (without obsession!)

rambles about body, food and image standards + impulsivity 💫

how I make BIG LIFE decisions! 🧘🏼‍♀️

body image rambles and some advice 🪞

Recovery, Herbalism + Intuition with my friend Rachel 🌿

I didn't want to be skinny... I wanted to be ignorant

10 reasons to stop comparing your appearance to others 😇

5 harsh realities in my recovery ❤️🩹

10 staple wellness products I LOVE

GIRL DINNER 🧀🎀🍷

Health & Fitness