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Tara Brach

Meditation: Letting Go into Living Presence

Tara Brach
Tara Brach

Meditation: Letting Go into Living Presence (2021-05-05) - We resist reality by tensing our body and contracting into thoughts. This meditation guides us into letting go of resistance by surrendering over and over into the aliveness and presence that is right here.

Tara Brach
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