If you've ever been to a 12-step meeting, you've probably seen the famous sign, "Easy Does It". Some who've clawed our way out of hell to scratch a morsel of serenity have done so out of sheer force, which can beg the question of how to go easy, when everything has always been hard? Others w/ACEs in recovery may react w/passivity, thus reinforcing a negative action toward ourselves not by what we do, but what we don't do to protect ourselves.
Concluding Practices of a Bodhisattva w/#37
The 12-Step Buddhist Podcast: Episode 80
This is the path of bodhisattvas, yogis and Buddhists in recovery.
"You can judge me, but please take what's in my hand."
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Compassionate Recovery: Mindful Healing for Trauma and Addictions
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