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by Darren Littlejohn
the 12-Step Buddhist Podcast

The Yoga of Letting Go

Description

How to let go from the perspective of the 12 steps, yoga and Buddhism. Discussion of grief, loss, empathy and connection to your feelings.

Based on the upcoming book, The Yoga of Letting Go, Book II of the Yoga of Transformation Series

Details

Episode 31

by Darren Littlejohn