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The Binaural Beat Podcast

1-3hz Delta Dreaming and Deep Sleep for Mental Health

The Binaural Beat Podcast
The Binaural Beat Podcast

Soothe anxiety and recover from insomnia with high frequency soundscapes to raise your energetic vibrations. Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised.

Support future episodes of TBBP through Paypal or Venmo:


Venmo: @syawarfield

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The Binaural Beat Podcast
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