Episode 241 - How To Avoid The Comparison Trap In BJJ

On this episode of the podcast, Chewy and Eugene answer the question of whether you should compare yourself to others in Jiu-Jitsu.

We discuss why you should compare processes and not results, how to transition to a different mindset when comparing yourself to others, why self-awareness is transformative, being selective in what you compare and how you compare yourself to others, and why you should question yourself and try to prove yourself wrong.

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