Our Childhood Anxiety Journey

This episode is a solo episode on our families childhood anxiety journey with Finn.

At 3yrs old, we just thought he was really hard work. I had no idea that he was struggling with anxiety, had no idea that’s why he had outbursts, horrible separations from me and would cry in anticipation of activities such as swimming lessons. But when you know, you know. And I hope that sharing our experience and the tools we implemented will help other families support their little ones with anxiety, separation anxiety (daycare/ school drop offs) or big emotions.

This episode is sponsored by OVL collection. Use code: SARAH at www.ovlcollection.com.

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The Conscious Project is produced by Joanne Helder.

We acknowledge the Traditional Custodians of the land on which we work and live, the Darkinjung People, and pay our respects to Elders past, present and emerging.