#175 Harness the power of food to activate your health defences and help heal with Dr William Li
Dr Li is back on the podcast, I love the way he shares a similar belief in food as medicine and that simple delicious food is key to health. The way he researches, describes and cooks ingredients is testament to his immense knowledge on the subject
William W. Li, MD, is an internationally renowned physician, scientist and author of the New York Times bestseller “Eat to Beat Disease: The New Science of How Your Body Can Heal Itself.” His groundbreaking work has led to the development of more than 30 new medical treatments and impacts care for more than 70 diseases including cancer, diabetes, blindness, heart disease and obesity. His TED Talk, “Can We Eat to Starve Cancer?” has garnered more than 11 million views.
Next year I’ll be having a full length conversation with Dr Li in anticipation of his next book so please enjoy this short conversation with William and Sakina.
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Health & Fitness
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