A lot has changed over the past few months, so I thought it was time to fill you in! Plus, a peek into my current work-from-home routine and the tools I’ve been loving to manage my time and productivity. Mentioned in this episode: 1. 42-card Guidance Deck (Coming soon!) 2. Empowered Empath 3. Empaths in Business 4. Stay in touch 📩

Feel like you just can’t when it comes to being online? Can’t open one more message, send one more email or even open your social media apps? The last few years have been a JOURNEY learning to better understand my own relationship to tech + how to keep my nervous system calm as I build an online presence. In today’s episode I’m sharing 3 ways I’ve changed my online relationship to be one that is way more healthier + possible for me as an empath. Tune in for helpful tips you can take advantage of right now. LISTEN ON  SPOTIFY or apple podcasts Mentioned in this episode: Goal Setting Workshop https://www.empathsinbusiness.com/goals-w-soul Buffers for business https://www.instagram.com/p/CnAGKCbOb4t/ Core needs Download Stay in touch 📩 https://www.theempathpodcast.com/newsletter   New to the podcast? Hi! I'm Robin! Host of The Empath Podcast & creator of the Empaths in Business program. Join us at www.empathsinbusiness.com

While a ‘no’ isn’t always fun to hear — sometimes, it’s the best thing that could happen for you! In today’s episode I’m sharing how the universe protects your path and how to see the signs accurately when it’s time to move on from something that isn’t working out. I’m also sharing a recent ‘no’ in my own life, and how in hindsight I’m so grateful the universe didn’t give me what I *thought* I wanted so bad. Links: Human Design for Business: www.empathsinbusiness.com/human-design Stay in touch 💌: www.theempathpodcast.com/newsletter LISTEN ON  SPOTIFY or apple podcasts   New to the podcast? Hi! I'm Robin! Host of The Empath Podcast & creator of the Empaths in Business program. Join us at www.empathsinbusiness.com

Do you struggle to believe there is room for your work in the world? That there are too many people already doing what you want to do, so why even bother? If so, today’s episode is going to be really healing for you! I’m sharing a tool you can use right now to begin tapping into the essence of your work so that you can build confidence and be excited to take up space regardless of how busy the marketplace might be. If you do this exercise alongside me, don’t forget to share your image with me over on Instagram - I’m @thediaryofanempath 📷 https://www.pinterest.ca/pin/336995984630743526/ LISTEN ON  SPOTIFY or apple podcasts   New to the podcast? Hi! I'm Robin! Host of The Empath Podcast & creator of the Empaths in Business program. Empaths in Business starts again January 15th. Join us at www.empathsinbusiness.com

Happy new year! To kick off this new year, I’m inviting Jamie Schumann (Collective Inner Garden) onto the podcast to deep dive into restorative practices for sensitive business owners. Jamie is a Breathwork Facilitator and in this episode we talk about resting before you are tired, remothering ourselves as business owners, creating from a place of sustainment + knowing how to nourish ourselves and the difference between acting and just ‘carrying busy energy out’. We also dive into Jamie’s story through chronic illness to being here, now, offering Breathwork. To close the episode out, Jamie shares a breathing technique for opening up the throat chakra and helping with self-consciousness — definitely a tool you want to bring into your new year as you show up more + take up space with your work. LISTEN ON  SPOTIFY or apple podcasts About Jamie: Jamie is a former career counselor turned Breathwork Facilitator who loves creating expansive experiences for herself and others through holistic, practical and radical self-care. She created Collective Inner Garden for sharing how she uses breathwork and other simple self-care practices as a way to build self-awareness, self-love, self-trust, and self-acceptance for embodying wholeness. It represents a garden of seeds she’s planted for herself to help you along with watering yours. Learn more about Jamie + her work at www.collectiveinnergarden.com.   New to the podcast? Hi! I'm Robin! Host of The Empath Podcast & creator of the Empaths in Business program. Join us at www.empathsinbusiness.com

📢 Empaths in Business starts again January 15! Earlybird enrolment on now through Jan 2 @ midnight EST. Enrol as an early bird to receive free access to the 2023 Goals w/ Soul Workshop + a powerful morning meditation to focus your energy as a sensitive business owner. Enrol at www.empathsinbusiness.com Today’s episode is with friend + Empaths in Business alum Naomi, a tarot and oracle card reader on YouTube at Naomi Courtney Co. In this episode we dive into being an intentional + sensitive person in a world that can feel really loud and how to be our best + expressed self in the world. We also talk about the process honing your ideas as a business owner + the natural growth you go through to trust your calling. We also dive into: - the value of having community encouragement + support - how to share what you do with thse who don't understand your healing and spiritual work - clearing the narrative of 'being a giver' to be able to receive money for your work - being a woman in business, being a 'provider' for your partner + family About Naomi: Naomi is a tarot and oracle card reader on YouTube at Naomi Courtney Co., a proud crystal and jewelry shop owner, and most importantly a mother raising babies and a business simultaneously with ease, flow and presence. Learn more about Naomi’s work at https://naomicourtneycoaching.com. New to the podcast? Hi! I'm Robin! Host of The Empath Podcast & creator of the Empaths in Business program. Empaths in Business starts again January 15th. Join us at www.empathsinbusiness.com

📢 Empaths in Business starts again in January! Whether you’re launching something for the first time, or launching as part of a cyclic rhythm in your business, in this episode I’m sharing how I like to care for myself + my nervous system when I live-launch my work. Including strategies to make launching less stressful and how I’m preparing for my own launch this month mentally, physically and emotionally to be able to deal with the stuff that inevitably comes up when you’re expanding and promoting your work. New to the podcast? Hi! I'm Robin! Host of The Empath Podcast & creator of the Empaths in Business program. Empaths in Business starts again January 15th. Join us at www.empathsinbusiness.com

📢 Empaths in Business is starting again in January! Over the past month I gave myself the challenge of taking daily intentional steps to reprioritize my work. In this episode I’m sharing how that went - including what I learned and integrated into my own work re: boundaries, discipline + healing through action #novemberchallenge #reflection Links: www.thediaryofanempath.com/journaling www.instagram.com/thediaryofanempath New to the podcast? Hi! I'm Robin! Host of The Empath Podcast & creator of the Empaths in Business program. Empaths in Business starts again January 15th. Join us at www.empathsinbusiness.com

To be able to get (and keep) our work in the world, we need to know that it’s safe to express ourselves + be who we are. In this episode I’m sharing about a situation that happened a little while ago that caused me to lose trust in my own voice — and how, as a way of protecting myself from something similar ever happening again, I started to care less and less about my work to the point of wanting to abandon the online world all together. If you’ve been finding yourself going quiet on your work, feeling really vulnerable + unsure of yourself when it comes to ‘showing up’, here is how I started to take my own power back. Links: November challenge Come say hi on instagram Empaths in Business New to the podcast? Hi! I'm Robin! Host of The Empath Podcast & creator of the Empaths in Business program. Empaths in Business starts again January 15th. Join us at www.empathsinbusiness.com

As a business owner, sales are not out of your control. They are completely in your control. But they start on an energetic level. In today’s episode I’m sharing my favourite manifestation hack for generating more sales, one that I’ve spent the past few years deeply understanding when it comes to my own work. If you’ve been putting your work into the world, but only hearing crickets back, wondering what you’re doing wrong + worrying things will never shift - this will help you so much. Links: Empaths in Business >> group program starting June 20th! How to write a sales page (workshop) Come say hi on instagram New to the podcast? Hi! I'm Robin! Host of The Empath Podcast & creator of the Empaths in Business program. Want to stay in touch? Join our email newsletter ( www.theempathpodcast.com/newsletter) to be alerted when new episodes go live!

(PART 2) Welcome back to The Empath Podcast! Today’s episode is with Mandy Bishop, nature based coach, from Old Ways Wisdom — together we’re diving deep into the healing we’re here to bring through, including our personal roles in connecting with our ancestors + healing ancestral wounds. Including the accident that left Mandy paralyzed + course corrected and the bumpy ride of getting back in touch with your spirit + trusting there is a place for what you have to offer. Links: Connect with Mandy: www.oldwayswisdom.com New to the podcast? Hi! I'm Robin! Host of The Empath Podcast & creator of the Empaths in Business program. Empaths in Business starts again January 15th. Join us at www.empathsinbusiness.com

(PART 1) Welcome back to The Empath Podcast! Today’s episode is with Mandy Bishop, nature based coach, from Old Ways Wisdom — together we’re diving deep into the healing we’re here to bring through, including our personal roles in connecting with our ancestors + healing ancestral wounds. Including the accident that left Mandy paralyzed + course corrected and the bumpy ride of getting back in touch with your spirit + trusting there is a place for what you have to offer. Links: Empaths in Business Connect with Mandy — Old Ways Wisdom New to the podcast? Hi! I'm Robin! Host of The Empath Podcast & creator of the Empaths in Business program. Want to stay in touch? Join our email newsletter ( www.theempathpodcast.com/newsletter) to be alerted when new episodes go live!

One of the ways I’ve found peace in my own life as an empath has been by realizing how sensitive I am to my living environments — and because of that, how important it is for me to be mindful of my home’s energy. Especially my home office where I coach and create so much of my content. In today’s episode I’m sitting down with Feng Shui Expert Patricia Lohan to chat about the practice of Feng Shui and how to apply simple remedies to your own home & workspace. In this episode we dive into: * The role of good Feng Shui in manifestation * Easy to apply Feng Shui tips for your home + office/workspace * Creating a success corner (and what you might want to include in yours) * Plus Patrica’s journey stepping into her purpose & making her practice more empath friendly so she wasn’t always so tired offering Feng Shui support Links: www.empathsinbusiness.com/content www.patricialohan.com New to the podcast? Hi! I'm Robin! Host of The Empath Podcast & creator of the Empaths in Business program. Empaths in Business starts again January 15th. Join us at www.empathsinbusiness.com

A theme I’ve been noticing the past few months is the deep need to simplify. To slow down, pull our energy back and adopt a more minimalist approach. To not only declutter our physical spaces and environments, but also our energy and how we get our needs met. In today’s episode I’m sharing how I’ve been doing this — including the 4 major changes I’ve been making to create more ease in both life & business. If you’ve been wanting to reduce stress by streamlining and doing less, let me know which of these four changes you’ll be adopting first! Links mentioned in this episode: List of common needs Task list example www.empathsinbusiness.com/content New to the podcast? Hi! I'm Robin! Host of The Empath Podcast & creator of the Empaths in Business program. Empaths in Business starts again January 15th. Join us at www.empathsinbusiness.com

Feeling as if the life you are living no longer fits? That you’re being called to something bigger, or something different, even if you don’t know what that change is? Today’s episode will deeply support you! It’s with new author Jaclyn Shea all about her process of making slow, intentional shifts to align with your most authentic soul frequency to get clear on the changes you need to make. Jackie recently launched her first book, Align - so we also dive into that process! How she wrote it, the fears she worked through, and what it feels like to be a published author. In this episode we dive into: * being a new author, and Jackie’s book writing process * channeling messages and trusting your work and the messages you get * a slower, more steady approach to making the changes you feel called to make * set backs, failures and preparing for success We also dive into more esoteric topics around being a starseed and keeping grounded as earth shifts/ Links mentioned in this episode: Me & Orla’s Instagram Course: shorturl.at/glJTX About Jackie: Jackie is the face behind Sage & Sapphire, a platform to help you uncover and express your authentic frequency and live a life in vibrational alignment. Jaclyn’s recent work is a book called Align, that provides the space for you to uncover alignment on all of the levels- within your environment, mind, body and soul. You can learn more about her work at www.sageandsapphire.org. New to the podcast? Hi! I'm Robin! Host of The Empath Podcast & creator of the Empaths in Business program. Empaths in Business starts again January 15th. Join us at www.empathsinbusiness.com

Feeling the pull to learn more about spirit guides and the non-physical team guiding you? Finding it hard here on earth and desiring a bit more spiritual support as a healer/lightworker? In today’s podcast episode I’m talking with Destiny Hwang, shamanic healer and creator of the Meet Your Spirit Guides course, about how she met her guides and now helps others connect with theirs too. Together we dive into: * How Destiny first met her guides * The types of guides we all have working with us * Witch hunts, and the need to protect yourself and those you love as a symptom of the persecution wound * Overcoming extreme self doubt when developing your intuition * A process for externalizing fears and clearing them (post 2020-2021) * Plus, the oracle decks we’re both loving right now + more ———- Links mentioned in this episode: Transmuting fears (step-by-step): DOWNLOAD About Destiny: Destiny Hwang is a healer and intuitive trained in both the Usui and Karuna Reiki lineages. Her healing sessions consist mostly of Shamanic techniques and energy techniques that she’s created or learned from her guides - and her reason for being here is helping others learn to connect with their own spirit guides too. When not doing this work, she lives with her husband and two daughters in Southern California where she enjoys yoga, painting, hiking, and gardening. You can learn more about her + her work here: 💕 https://www.instagram.com/theradiantpath/ New to this podcast? Hi! I'm Robin! Host of The Empath Podcast & creator of the Empaths in Business program. Empaths in Business starts again January 15th. Join us at www.empathsinbusiness.com

I’m so excited to bring you today’s episode with songwriter Nicole Chambers! Nicole is a former EiB student with an inspiring voice + message who recently released her new album, Voice of a Virgo! In this episode we talk about Nicole's journey of healing her inner critic and learning to hold her boundaries to come into her power as an independent artist and begin manifesting her success as a creative business owner. We also dive into what it really takes to take up space in the music industry, including confronting the starving artist mentality and how learning to charge for your art is a part of the process of being an artist. We dive into: * Not fitting in & the courage it takes to be seen in the music industry * Taking leadership over your own mindset, and how to not let the idea of "not making it" get to you * The power of saying no as a way of boosting magnetism and drawing in the opportunities you want * Plus money blocks & learning how to build the skill of charging for your art About Nicole: Nicole is a Canadian songwriter, who just released her latest album Voice of a Virgo. The album (and her new music video for her song Warm Body) represent a body of work 3 years in the making. Chambers waxes and wanes about the rollercoasters of life and love and in true Virgo fashion, kept tweaking it in a strive for perfection. To learn more about Nicole and her work, you can find out more at https://linktr.ee/NicoleChambers or at @nicole.chambers over on Instagram. New to this podcast? Hi! I'm Robin! Host of The Empath Podcast & creator of the Empaths in Business program. Empaths in Business starts again January 15th. Join us at www.empathsinbusiness.com

"Empathy is communicating that incredibly healing message of, 'You're not alone,' " -Brene Brown In this week’s episode of The Empath Podcast, I’m joined with Amelia Breugem, an EiB alum and Grief Specialist who works with highly sensitive women going through traumatic divorces and overcoming the grief of betrayal, guilt and secrecy. About Amelia: Certified by the National Grief Institute as an Advanced Grief Recovery Method Specialist in 2020, Amelia identifies as a highly sensitive, introvert and a high sensation seeker and loves to express her creativity through writing, art and gardening. As an empath she's predominantly claircognizant and receives messages from nature and dreams. Grief has been her journey, but joy is her destiny. Find Amelia’s work here: shorturl.at/ctX34 In this episode we talk about: * the role that play, art, and nature have in doing grief work * tips and support for moving through the grief of a divorce * being open & receptive to what the universe is trying to offer you * no longer being willing to wait until you're fully ready to do the work you're here to do * how to design a business around your energetic needs and priorities * the nuances of growing and building a business as a highly sensitive person New to this podcast? Hi! I'm Robin! Host of The Empath Podcast & creator of the Empaths in Business program. Empaths in Business starts again January 15th. Join us at www.empathsinbusiness.com

Do you struggle to let go or follow through? In this short 15-minute episode I dive into a practice that has created so much forward momentum in my life — a practice that’s simple and key for anyone prone to falling backwards into old behaviours and ruts. New to this podcast? Hi! I'm Robin! Host of The Empath Podcast & creator of the Empaths in Business program. Empaths in Business starts again January 15th. Join us at www.empathsinbusiness.com

Feeling comfortable in front of a camera is a really important part of building a brand and DIYing your own brand content. But if you’re anything like me, being photographed can feel a bit awkward - and the tech side of taking beautiful photos can be overwhelming to figure out. Because my partner has over ten years in the film industry (and is my go-to person when it comes to my own brand photos), I thought it would be fun to have him on the podcast to ask a couple things! We dive into the technical questions, but also our own photography process, including how we gather inspiration, work with props, and his trick for making me feel more and more comfortable being photographed. We also talk about things like what to do if your space and surroundings are not exactly photogenic and how to batch content to lessen creation demand. If you’re someone who is DIYing your brand content, this episode is for you! Visuals of Photo Tips — Download New to this podcast? Hi! I'm Robin! Host of The Empath Podcast & creator of the Empaths in Business program. Empaths in Business starts again January 15th. Join us at www.empathsinbusiness.com