Welcome back to season 5 of The Food Medic podcast.
On this episode Dr Hazel is joined by Joe O Brien. Joe is currently completing a doctorate in Health Psychology and runs the Instagram page @headfirst0.
In this episode they talk about new years resolutions, breaking and making habits, emotional eating and binge eating disorders, and the psychology of online dating.
Make sure to check out @thefoodmedic on Instagram, Facebook and Twitter for more informative posts on health and nutrition.
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