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by Dr. Hazel Wallace
The Food Medic

S5 E1 Making + Breaking habits

Description

Welcome back to season 5 of The Food Medic podcast.

On this episode Dr Hazel is joined by Joe O Brien. Joe is currently completing a doctorate in Health Psychology and runs the Instagram page @headfirst0.

In this episode they talk about new years resolutions, breaking and making habits, emotional eating and binge eating disorders, and the psychology of online dating.

Make sure to check out @thefoodmedic on Instagram, Facebook and Twitter for more informative posts on health and nutrition.

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Episode

by Dr. Hazel Wallace